Soccer Exercise
Taking the Ball with an Opponent and the Goal Behind
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Five poles form a wall, one cone marks the position of the passer; behind it stands a goal.
Equipment: 1 goal, 5 poles, 1 cone and several balls.
Players: Players A and B; plus one goalkeeper.
Procedure
- Player A stands with the back directly in front of the wall of poles.
- Player B plays a pass into Player A's foot.
- Player A takes the ball to the side and tries to gain space and time with the first touch.
- Player A then looks for the finish.
Tip
- Control and take the ball with the foot furthest from the opponent.
- Always take the finish with the foot furthest from the opponent as well.
- Take the ball with an explosive burst.
Training attributes
Technique
- Technique
- Trapping Dribbling Passing Shot technique/shooting
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Training in pairs
- Exercise level
- Easy