Soccer Exercise
TECHNICAL CROSSING DRILLS
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 1 - 5 players
Setup
SET UP DEFENSIVELY WITH A GK AND 2 CENTRAL DEFENDERS (3 & 4) WHO DEFEND THE AREA FROM CROSSES
Procedure
2 PLAYS TO 6 6 LOOKS FOR THE 8 OR 10 TO COMBINE IN A 1-2 COMBINATION BEFORE THE 6 DELIVERS TO THE 11. 11 CAN TAKE OR DROP TO THE 5 IF 11 GOES FORWARD DELIVER 1 OF THE FOLLOWING: EARLY CROSS - STANDARD CROSS - DEEP CROSS 9, 10 AND 7 FROM A WIDE AREA ATTACK THE BALL 9 NEAR POST RUN 10 CENTRAL AND STAGGERED 7 FAR POST THEN GO THE OTHER WAY.
Tip
CLEAN COMBINATION PLAY PASSING PATTERNS LOOK BEFORE CROSSING RUNS OF THE FORWARDS - TIMED AND DELAYED - MOVEMENTS TO CREATE SPACE IF 11 RECEIVES IN SPACE THEN WE CROSS IF THE 11 RECEIVES TO FEET AND POSITIONED BACK - SUPPORT FROM 5 CAN DETERMIN IF CROSS IS PLAYED
Training attributes
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 60 min
- Training Set
- Progression Main point
- Number of Players
- 1 - 5 players
- Form of Training
- Group training Team training Training in pairs
- Exercise level
- Intermediate Difficult