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The Defender Runs Parallel to the Attacker Dribbling Diagonally Toward Goal
15 min
Soccer Exercise

The Defender Runs Parallel to the Attacker Dribbling Diagonally Toward Goal

  • Training Set Main point

Procedure

The attacker tries to get in front of the defender by increasing his running pace to pass the ball, to beat the defender with a cut inside, or to turn with his back to the opponent to protect possession. The defender matches the attacker's pace and tries to push him to the side. If the ball is exposed, he can try to play it or position his body between the attacker and the ball. If the ball carrier checks his run, the defender should avoid turning his back to him.

Training attributes

Technique

Technique
Ball control Dribbling Feinting/trick dribbling Passing Shot technique/shooting

Tactics

Tactics
Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Duration
15 min
Training Set
Main point