Throw-in staggering - throw-in from the left

The exercise is trained on a goal on one half of the field. The left midfielder E is placed to throw in on the side line. The balls are with him. The two strikers are positioned at the same height in the penalty area between the 5-meter area and the penalty point. The right central defender C is in the middle and a little bit behind and between the two strikers. The left center-back B and the half-right midfielder G are placed at the level of the penalty area, slightly to the left of the semicircle of the penalty area. The right outer midfielder H is placed in the central back area and player F between the two full-backs A and D standing at the center line. Player / position legend: basic formation TW = goalkeeper A = left full-back B = left central defender C = right central defender D = right full-back E = left outer midfielder F = half-left midfielder G = half-right midfielder H = right outer midfielder I = left striker J = right striker

As soon as E starts the throw-in movement, the players run into the positions indicated by the route markings.J and I cross. J runs towards the 1st post, I towards the 2nd post. Player C runs towards E to extend the throw-in. Center-back B runs into the center of the 5-meter space and player G towards the second post. He is also oriented towards Player I, to whom he leaves the room closer to the goal. Player H stays in the back area and secures it or uses the throw-in as a direct acceptance or uses any rebounds and deposits from the area. The two full-backs A and D and midfielder F stay behind and watch out for a counterattack.