Throw-in staggering - throw-in from the right side

The exercise is trained on a goal on one half of the field. The right midfielder H is put on the side line to throw in. The balls are with him. The two strikers are positioned at the same height in the penalty area between the 5-meter area and the penalty point. The right central defender C is in the middle and a little bit offset between the two strikers. The left center-back B and the half-right midfielder G are placed at the level of the penalty area, slightly to the left of the semicircle of the penalty area. The left outer midfielder is placed in the central back space and player F between the two full-backs A and D, who are at the midline. Player / position legend: basic formation TW = goalkeeper A = left full-back B = left central defender C = right central defender D = right full-back E = left outer midfielder F = half-left midfielder G = half-right midfielder H = right outer midfielder I = left striker J = right striker

As soon as H takes the throw-in, the players run into the positions indicated by the route markings.I and J cross. I runs towards the 1st post, J towards the 2nd post. Player C runs to extend the throw-in towards thrower H. Center-back B runs into the center of the 5-meter space and player G towards the second post. He is also oriented towards player J, to whom he leaves the goal closing room. Player E remains in the back area and secures it or uses the throw-in as a direct acceptance or uses any rebounds and deposits from the area. The two full-backs A and D and midfielder F stay behind and watch out for a counterattack.