Soccer Exercise
Tic Tac Toe
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- Set up a Tic-Tac-Toe field with cones
- 6 hurdles
- 2 starting cones
Procedure
- Tic Tac Toe is played on a 3x3 cone field. Each team gets three bibs and can assign them to the cones as they see fit.
- The goal is to get three of their bibs in a row, whether diagonally, horizontally, or vertically.
- Before the bibs can be placed, a 20m sprint must be completed. Obstacles can also be optionally added.
Training attributes
Condition
- Condition
- Basic Endurance GAT
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy