Soccer Exercise
Tic Tac Toe with 3 Bibs
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point, End
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Nine cones form a playing area of three by three squares; two starting cones mark the beginning of the running route.
Equipment: 11 cones and three bibs per group.
Players: Two groups that always start at the same time.
Procedure
- One player from each group starts with a bib and places it on one of the nine cones.
- The process is repeated until three bibs of one team lie in a row vertically, horizontally or diagonally.
- As soon as a player runs without a bib, that player changes the position of a bib that has already been placed.
Training attributes
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression Main point End
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Indoor Pitch