Touch III

Age U6 - U13, U14 - U19
Training Set Progression, Main point
Number of Players 1 - 5 players, 6 - 9 players, 10-15 players

Setup

Set up one cone per player on the field. The cones should be laid out so that each player has enough space to practice without being disturbed by the other players. One ball per player.

Procedure

The players juggle the ball. After a certain number of touches the players should then play the ball into the air and then control the ball again with their laces so that the ball rolls through the players

Tip

1 cones or more, -The player can decide whether he hits the ball straight up into the air or slightly forwards. The player should try to control the ball out of the air while standing still and while in movement. -It is important that the ball is brought under control with the player

Training attributes

Technique

Technique: Trapping Ball control Dribbling Feinting/trick dribbling Passing Jump technique (parcour) Shot technique/shooting

Tactics

Tactics: Player behavior

Condition

Condition: Speed of movement with ball Speed of movement off the ball Fitness program Variable intervals Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 30 min
Training Set: Progression Main point
Number of Players: 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
Form of Training: Individual training Group training Team training
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch