Soccer Exercise
Touch the opponent by the ball (warm up game)
- Age U14 - U19
- Training Set Main point
Setup
Two teams of 5-6 players; one ball
Procedure
The game is played on the bounded area. One team (reds) passes the ball to each other by hands. The aim is to touch any opponent player by the ball, but holding the ball in the hands. Yellows try to lose their markers.
Tip
Reds without the ball must follow their opponents to be ready to touch at once, when they receive the ball.
Training attributes
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U14 - U19
- Duration
- 10 min
- Training Set
- Main point
- Form of Training
- Group training