Soccer Exercise
Transfer action (Pass + Mov+ dive)
- Training Set Progression
Setup
2 Dummies and balls
Procedure
P1 will be facing P2 - pass back and forward until coach call to action, then P1 will choose one side and go around the dummy to execute a dive, meanwhile P2 will attack an air ball from P3 or P4.
Training attributes
Training Organization
- Duration
- 15 min
- Training Set
- Progression
- Position training
- Goalkeeper training