Soccer Exercise
Triangle Passing II
- Age U6 - U13, U14 - U19
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Three dummies form a triangle.
Equipment: 3 dummies and several balls.
Players: Groups of equal size at the dummies.
Procedure
- Player A plays to Player B.
- Player B carries the ball in an open body position.
- At the same time Player C breaks away from the dummy and is played in by Player B in an open body position.
- Player C carries the ball, goes into a dribble at speed and past the last dummy with a feint.
- All players move on one position.
Variations:
- Player A plays to Player B, who lays the ball off to Player A. Player A plays the ball into the run of Player B. Player B plays to Player C, who likewise lays the ball off; Player B plays the ball into the run of Player C. Player C carries the ball, goes into a dribble at speed and past the last dummy with a feint.
- As before, but Player B plays the ball first time into the run of Player C.
Tip
- Play the ball to the front foot.
- Take the ball straight into the movement.
- Pass with pace.
- Carry out a change of pace after the feint.
- In the variations, have the ball laid off with the foot furthest from the opponent and, after the lay-off, run around the dummy with an explosive burst.
- Pass the ball to the front foot or into the run of the team-mate in such a way that the team-mate does not have to reduce speed and does not stray from the ideal line.
Training attributes
Technique
- Technique
- Trapping Dribbling Passing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy