Tucking In 2 vs 2

Age U6 - U13, U14 - U19
Training Set Progression, Main point
Number of Players 1 - 5 players, 6 - 9 players

Setup

Four players position themselves on the field according to the diagram. The two blue players A and B are the defenders, the two red players the attackers. In the starting position, the ball is with red player C.

Procedure

Player C opens with a pass to D. As soon as C goes into his passing motion, player D is pressed by defender B. When player B leaves his defensive position toward D, his defensive position is taken over by A. Afterwards, the players return to their starting positions. The initiating passer changes after each round in a counterclockwise direction (so now D to C, then B to A, etc.)

Tip

- This exercise is a dry run. No tackles take place. It primarily serves to learn the running patterns. - The exercise should be practised with as many repetitions as possible (automating the movement sequence). - Attention should be paid to precise and crisp passing. - The trigger for the defensive reaction is the passer's wind-up. The lateral distances between players are approx. 7-12 m. The player pairs face each other at a distance of approx. 15 m. - 1 full-size goal(s)

Training attributes

Technique

Technique: Ball control Passing

Tactics

Tactics: Team behavior

Condition

Condition: Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 15 min
Training Set: Progression Main point
Number of Players: 1 - 5 players 6 - 9 players
Form of Training: Individual training Group training
Exercise level: Easy
Spatial Behavior: Half-field
Training Location: Indoor Pitch