Soccer Exercise
Turn and Clap Drill
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
• 3 cones to mark positions
Procedure
Player A passes to player B, who turns and passes to player C. Player C claps back and moves diagonally to the side. After receiving the pass back from player B, player C plays a (direct) pass to player A. Players rotate positions after each pass.
When the pass is played, a clear command ("Turn" or "Clap") must be given.
The sequence for the "Clap" command is as follows: A passes to B and moves diagonally to the side. B claps back to A and turns to C. A plays a (direct) pass to C, who claps to B and also moves diagonally to the side. B passes back to C, who then plays a (direct) pass back to A.
Tip
- B should stand to the side of the cone.
- Commands should be loud and clear.
- Perform repetitions with both feet.
- Mix repetitions with both commands.
Training attributes
Technique
- Technique
- Ball control Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch Indoor