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Turn and Lay-Off
15 min
Soccer Exercise

Turn and Lay-Off

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Progression
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

Pitch: Four cones mark out the playing area.

Equipment: 4 cones and several balls.

Players: The players with a ball stand outside the area, the players without a ball inside.

Procedure

  • The outside players play the ball in to the inside players and at the same time give the call to turn or to lay the ball off.
  • On the call to turn, the receiver turns and carries the ball; after a short dribble, the ball is played back.
  • On the call to lay off, the receiver lays the ball off to the passer.

Variations:

  • Have the ball laid off first with the left, then with the right foot.
  • Play a thrown ball back first time or take it down.

Tip

Variations

  • have the ball laid off first with the left, then with the right foot
  • a thrown ball is played back first time or taken down

Training attributes

Technique

Technique
Trapping Ball control Passing

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
15 min
Training Set
Progression
Number of Players
6 - 9 players 10-15 players 16-22+ players
Form of Training
Group training
Exercise level
Easy
Training Location
Indoor Pitch