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 Turn outside track III
20 min
Soccer Exercise

Turn outside track III

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

A goal is built up at the top of the field, into which a goalkeeper stands. 4 outfield players move onto the field according to the graphic. On the right outer lane and half field two players go 10-12 meters apart. The two starting players take up their positions at the center and in the half-left middle wing.

Procedure

The play begins with a double pass from player J with I. I fits a diagonal ball to H, which in turn with outside player D plays a double pass on the right outside lane in the path of player D. D utilizes the ball played by H by direktly feinting it towards the goal. Shortly before the flank by player H, the two players I and J start towards the goal. Their paths cross at the 16-meter line. Player H goes into the back. All players try to use the flank. Then this turn is opened on the other side.

Tip

- Player I, who is waiting for the ball, moves in the opposite direction. - The pass recipient starts the movement with the pass player's outward movement. - Players I + J cross towards the first and second posts. - When crossing, it is important that the players start moving after the penultimate pass and explosively change positions shortly before the flank movement takes place at sprint speed. - Make sure that the rehearsed movement patterns lead to a fast, fluid overall movement. - Always demand accuracy and speed (the slow execution does not lead to success in the game). - Players should learn to observe (similar to the game) and be able to apply what they have observed. - The view should be released from the ball regularly (alternating view towards the ball and towards the front). - 1 large field gate (s)

Training attributes

Technique

Technique
Passing

Tactics

Tactics
Wing play/Crossing Team behavior Player behavior Transitional play (shifting the game)

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
1 goalkeeper
Form of Training
Individual training Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Indoor Pitch