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Turn with Options I
20 min
Soccer Exercise

Turn with Options I

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 10-15 players, 16-22+ players

Setup

A goal is placed at the head of the field, into which a goalkeeper positions. 8 field players are positioned on the field according to the graphic. Two players each go to the left / right outer lane at a distance of 10-15 meters. The two strikers take their position 10 meters apart, at the level of the penalty area. The rest of the players line up in pairs to the left and right behind players B and C. The balls are in the center circle.

Procedure

Player C begins with a semi-diagonal pass on player A (1) who passes the ball to B (2). B now passes the ball to right striker J (3), who now has six pass options: 4a) he plays in the ball to I 4b) he plays to the left to E 4c) he bounces to B 4d ) it bounces back to C 4e) it fits briefly in the course of H 4f) it fits on the right side to D follow-up actions: 4a + 4e: I and H finish the action. 4b + 4f: E and D cross into the penatly area. I and J cross and occupy the positions on the left and right posts, B and C run into the central back area in front of the penalty area and H and D occupy the right back area. 4c + 4d: C and B come straight to the end or place the ball diagonally in the course of E or D, which bring the crosses into the box.

Tip

- Make sure that the rehearsed movement patterns lead to a fast, fluid overall movement. - Always demand accuracy and speed (the slow execution does not lead to success in the game). - Players should learn to observe (similar to the game) and be able to apply what they have observed. - The gaze should be released from the ball regularly (alternating gaze towards the ball and towards the front). - The diagonal balls are to be played as an inside kick and require sharpness and precision. - Player J has a variety of game options. - This variant of attack trains creativity enormously. - 1 large field gate (s)

Training attributes

Tactics

Tactics
Team behavior Player behavior Transitional play (shifting the game) Games plays

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
10-15 players 16-22+ players
Goalkeeper
1 goalkeeper
Form of Training
Individual training Team training Game Systems
Exercise level
Intermediate Difficult
Spatial Behavior
Half-field
Training Location
Indoor Pitch