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Vertical Play with Opponent Pressure
20 min
Soccer Exercise

Vertical Play with Opponent Pressure

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 6 - 9 players, 10-15 players, 16-22+ players

Setup

Pitch: Lay out 6 flat markers in one half of the pitch towards the goal: a starting flat marker centrally at about the level of the halfway line, in front of it two flat markers on the left and on the right, in front of those another pair of flat markers on the left and on the right and finally one flat marker centrally at the edge of the penalty area. The width is based on the semi-circle or on the goal area. Between the lines of flat markers the areas are created that are played through.

Equipment: 6 flat markers, bibs in two colours, balls, 1 goal.

Players: Each flat marker is occupied by one player, at the starting flat marker further players wait with balls. Between the lines there is one defensive player each in a bib colour of their own. The player at the flat marker at the edge of the penalty area is the additional passing option in the centre. One goalkeeper occupies the goal.

Procedure

  • The player with the ball starts in the first area, where a defensive player is facing.
  • The way past this defender has to be found by combining with one of the two outside players. The outside players may not control the ball, they may only lay it off first time.
  • As soon as the second area is entered, the defensive player waiting there may also intervene, and the situation is repeated.
  • If this area is also passed through, a finish on goal is allowed.

Scoring: If the attacker loses the ball beforehand, the defending team receives one point.

Variations:

  • The passing option at the edge of the penalty area can be left out or converted into a further opponent.

Note: Drill idea by Eddie Plickat.

Tip

  • The players should communicate clearly and loudly where there is free space and who is available for a pass.
  • Secure passes come from a standing foot pointing towards the target and a firm ankle.

Training attributes

Technique

Technique
Trapping Ball control Dribbling Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics
Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball

Co-ordination

Co-Ordination
Quick anticipation

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players 10-15 players 16-22+ players
Goalkeeper
1 goalkeeper
Form of Training
Group training
Exercise level
Difficult
Training Location
Pitch