Volleyshot

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 1 - 5 players, 6 - 9 players

Setup

Construction of a goal and a starting cone, on which the players set up with balls.

Procedure

The player lob shots the ball to himself and then shoots volley on goal.

Tip

- When lobing, the foot goes under the ball and is then raised with the full tension upwards. - While shooting volley the upper body is slightly forward (over the ball) bent. The ball is hit at a low point (not too high). So the ball gets a stronger pressure and a higher accuracy. - 1 little cone, 1 big field gate (s)

Training attributes

Technique

Technique: Ball control Passing Shot technique/shooting

Tactics

Tactics: Wing play/Crossing

Condition

Condition: Speed of movement with ball Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 15 min
Training Set: Main point
Number of Players: 1 - 5 players 6 - 9 players
Goalkeeper: 1 goalkeeper
Form of Training: Individual training Group training
Exercise level: Easy Intermediate
Training Location: Indoor Pitch