Soccer Exercise
warm up 3
- Age U14 - U19
- Training Set Progression
- Number of Players 10-15 players, 16-22+ players
Setup
warm up drills
Procedure
two groups one outside an the other inside, moving an doing technical exercises to warm up.
Training attributes
Training Organization
- Age
- U14 - U19
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 10-15 players 16-22+ players
- Form of Training
- Group training