Soccer Exercise
Warm-Up / Conclusion 1
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point, End
- Number of Players 10-15 players, 16-22+ players
Setup
Materials: Each player a ball, cones
Procedure
Each player has one ball and dribbles in a limited playing field (adapted to the number of players and their skills). The coach then calls a name and a side (
Tip
4 Hütchen
Training attributes
Technique
- Technique
- Ball control Passing
Condition
- Condition
- Speed of movement off the ball
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 45 min
- Training Set
- Progression Main point End
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Team training Game Systems
- Exercise level
- Easy Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Indoor Pitch