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Wing play / flanks IX
20 min
Soccer Exercise

Wing play / flanks IX

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 10-15 players, 16-22+ players

Setup

A goal is placed on the head of the field, into which a goalkeeper positiones. 8 field players are positioned on the field according to the graphic. Two players each go to the left / right outer lane at a distance of 10-15 meters from each other. The two strikers take their position 10 meters apart, at the hight of the penalty area. The rest of the players line up in pairs behind players B and C. The balls are in the center circle.

Procedure

Player C plays a diagonal ball in the path of E (1), which places the ball backwards to the approaching player A (2). Players B and C run towards the penalty area, 2-3 seconds later D and H start into the side back area. A now crosses from the half field into the penalty area (3). At the moment of the outward movement, B and C cross, occupy the positions on the first and second posts and try to use the flank. D and H use the balls that B and C do not reach.

Tip

- The strikers cross towards the first and second posts. - When crossing, it is important that the players start moving after the penultimate pass and explosively change positions shortly before the flank movement takes place at sprint speed. - The crossing players or attackers shouldn't start too early. - Make sure that the rehearsed movement patterns lead to a fast, fluid overall movement. - The view should be released from the ball regularly (alternating view towards the ball and towards the front). - The player expecting the pass makes a short counter-movement at the same time as the pass-out movement. - The pass should be played in the path of the ball-awaiting starter. - The pass player must observe the path of the player waiting for the ball. - 1 large field goal (s)

Training attributes

Technique

Technique
Passing Shot technique/shooting

Tactics

Tactics
Wing play/Crossing Team behavior Opening the field Player behavior Transitional play (shifting the game)

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
10-15 players 16-22+ players
Goalkeeper
1 goalkeeper
Form of Training
Individual training Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Indoor Pitch