A winger A and two strikers I and J are placed next to each other on the field according to the graphic. The balls are with striker I. In the goal is a goalkeeper. As a positioning aid, 3 cones can be placed at the starting positions of the players.
The striker I in the middle starts the exercise with a cross pass into the run of striker J (1) and then runs behind it. Forward J plays the ball to the right in the run of A (2) and runs behind him. A now passes the ball back to the left in the path of player I (3) moving towards the center and runs behind it. Now I plays into the run of J (4), which plays the ball diagonally into the run of A (5). A should reach the ball at the level of the 5 meter space and to the side of the penalty area and flank from the run into the penalty area so that it arrives approx. 4-11 meters from the goal (6). The two players cross I + J and try to use the flank and shoot on goal.
- The strikers cross towards the first and second posts. - When crossing, it is important that the players explosively change positions at sprint speed just before the flank movement. - The crossing players or attackers shouldn't start too early. - The pass on the backward player needs the right pass sharpness and accuracy. - The passing player should play sharp, precise passes. - 3 cones, 1 large field goal (s)