A field is marked out with cones. A goal is built on the head of the field, into which a goalkeeper positiones. A total of 6 field players go onto the field according to the graphic. On the left and right outer lane at the level of the penalty area, two players position, they are 10 meters apart. Two cones are set up on the center line and the rest of the players go to them. The balls are with the players on the center line.
Player C starts with a diagonal ball on A (1) and runs together with B towards the penalty area. A starts dribbling toward the center of edge (2). At the same time, player E starts and runs behind A towards the baseline. Arriving at the penalty area edge, A plays a diagonal pass into the path of E (3) crosses the ball so that it is 4-11 feet away from the goal. Parallel to the backswing cross the arrived at the penalty area B and C, which occupy positions in the short and long posts and try to exploit the flank. Players D and H occupy the right back space and take the balls so that the two central strikers cannot reach.
- When crossing, it is important that the players start moving after the penultimate pass and explosively change positions shortly before the flank movement takes place at sprint speed. - The crossing players or attackers shouldn't. - Make sure that the rehearsed movement patterns lead to a fast, fluid overall movement. - Always demand accuracy and speed (the slow execution does not lead to success in the game). - Players should learn to observe (similar to the game) and be able to apply what they have observed. - Correct the errors again and again to prevent incorrect automatisms being looped in. - The gaze should be released from the ball regularly (alternating gaze towards the ball and towards the front). - The player expecting the pass goes into a short counter-movement at the same time as the pass-out movement of the pass-giver or runs towards the pass-passer and accepts the pass in the forward movement (1 contact). - The pass should be played in the path of the ball-waiting starter. - The pass player must observe the path of the player waiting for the ball. - 6 cones, 1 large field goal (s)