Wing play with defender I

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 6 - 9 players

Setup

The two wing players E and H and the two strikers I and J are placed on the field as shown in the diagram. At the level of the penalty area, a cone square is set up on each side with a defender positioned inside each. The balls are with players A and H. There is a goalkeeper in the goal.

Procedure

The exercise starts with a speed dribble by player A, who tries to beat the red defender in the cone square (1) and then deliver a cross at full speed to the crossing strikers I and J between the 6-yard box and the penalty spot (2). The two strikers I + J try to score. Then the same exercise sequence follows, starting with a speed dribble by H, from the right side.

Tip

- The strikers cross toward the near and far post. - When crossing, it is important that the players explosively switch positions at sprint speed just before the crosser's backswing. - The crossing players / attackers must not start too early. - The crosser should deliver sharp, precise passes. - The defender should close down the path to goal. Stand offset to the side so the attacker must take the path away from goal. - The defender tries to pressure the attacker as early as possible so he cannot build up speed, and if possible positions his body with the shoulder forward between himself and the attacker. - 8 cones, 1 full-size goal(s)

Training attributes

Technique

Technique: Trapping Dribbling Feinting/trick dribbling Shot technique/shooting

Tactics

Tactics: Wing play/Crossing Team behavior Player behavior

Condition

Condition: Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 25 min
Training Set: Main point
Number of Players: 6 - 9 players
Goalkeeper: 1 goalkeeper
Form of Training: Individual training Group training Team training
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch