A goal is placed at the head of the field, into which a goalkeeper positions. 9 outfield players are positioned on the field according to the graphic. Two players each go to the left / right outer lane at a distance of 10-15 meters. The two strikers take their positions 10 meters apart, at the level of the penalty area. Two defensive players are positioned in the cone goal on the left side at the level of the penalty area. The rest of the players line up in pairs behind players B and C. The balls are in the center circle.
The form of play begins with a pass from player B to the oncoming striker J (1), who hits C directly (2). Player C now fits diagonally into the course of player A (3), who now has 2 game options: a) yellow process, 4 - 4.1.2: taking the ball and temporibbling (4) with a subsequent pass to player E (4.1) . He tries to dribble the defensive player in the pinned cone goal (4.1.1) and flank in full speed in front of the goal (4.1.2), where the two strikers I and J, after crossing the first and second posts, players B and C occupy the central back area and D and H the side back area to try from their respective position to successfully use the cross on the goal. b) Procedure red, 4.2 - 4.2.2: After taking the ball, player A makes a speed dribble towards the goal and tries to dribble the second defender (4.2). He can then either flank into the penalty area, where strikers I and J, after crossing the first and second posts, players B and C occupy the central back space and D and H the side back space, from their respective positions to try to use the flank successfully on the goal (4.2.1) or to shoot the goal yourself (4.2.2).
- The strikers cross towards the first and second posts. - When crossing, it is important that the players explosively change positions at sprint speed just before the flank movement. - The crossing players or attackers musn`t start too early. - The flank encoder should play sharp, precise passes. - The defenders should close the way to the goal. Stand laterally so that the attacker has to choose the path away from the goal. - The defensive player tries to attack the attacker as early as possible so that the attacker cannot build up a pace and if possible place his body between him and his shoulder forward. - Both defensive players are offset to the side. - The player expecting the pass makes a short counter-movement at the same time as the pass-out movement. - The pass should be played in the path of the ball-waiting starter. - The pass player must observe the path of the player waiting for the ball. - The speed dribbling by one of the two outside players E or A must take place explosively. - 2 cones, 1 large field goal (s)