3v3+3, 4v4+4, 5v5+5 (targets)

  • Organisation

    2 even teams that allow for groups of 3, 4 or 5. the teams form lines of 3 (4 or 5) along the width of the end line.

  • Process

    directional exercise where the objective is to play the ball to one of the opposing lines in order to score. after every goal a new group comes on with the ball to recreate the 3v3, 4v4 or 5v5.

  • Tip

    emphasizing the forward pass and "breaking" lines of pressure.

    defensively players must work to take away the forward pass and encourage the square ball.

    lots of moments of transition going both ways.

  • Field size

    dimensions will vary depending on the numbers. 20x15 to 40x20.

Training Set:

Main point/Emphasis


20 min

Author: Kevin Varnado

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