Organisation:
Four players position themselves on the field according to the diagram. The two blue players A and B act as defenders, the two red players are the attackers. The ball's starting position is with the red player C.

Process:
When completing the drill: Player C starts with a pass to D. As soon as C moves to pass the ball defender B comes running to/attacks player D. When leaving his defensive position in the direction of D, the defensive position of player B is taken over by player A. Then the players go b...

Training criteria:
Technique: Ballskill (Touch on the ball), Ball control | Passing (Short passing)
Tactics: Four man backfield | Defensive/Offensive play (Pushing)
Co-Ordination: Quick anticipation, Quick decisioning
Training Set: Progression, Main point/Emphasis
Duration: 15 min
Form of Training: Group training, Individual training
Participating Players: Whole team
Intention: Groups, Defensive behaviors, Alone training
Skill Level: Beginner
Spatial Behavior: Half-field
Training Location: Asphalt, Turf field, Grass field, Indoor, Forest/meadow
Condition: Strength (Power & Speed)
Age: U6 - U13 (Under 12, Under 13) | U14 - U19 (Under 14)
Number of Players: 1 - 5 players (4 players, 5 players) | 6 - 9 players (6 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
The team is positioned on the playing field in the defensive basic 4-4-2 formation in the defensive pressing zone. The team shifts to the final position as shown in the picture. A ball acts as the point of orientation for the players (they will press the ball). The positions can be do...

Process:
In the depicted example the ball is located in the inside left midfielder F's ballzone. At the signal of the coach the team presses the ball. In doing so player F and striker I double cover the ball, in each case head-on. The two other midfielders near the ball, G and H, position them...

Training criteria:
Training Set: Main point/Emphasis, Progression
Duration: 10 min

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>Materials: Balls, bibs, goals, cones</p>

Process:
<p>This drill takes place in a limited playing field of 15x20m. The players are divided in two teams. The first group is positioned on the left side next to the goal, the other group on the right side (distance: 4-5m to the posts). The coach stands with the ball around 20-25m in the m...

Training criteria:
Technique: Running technique with/without ball, Trapping, Ball control, Passing, Ballskill (Touch on the ball) | Shot technique/shooting (Inside of the laces passing, Volley, Half-volley, Inside of the foot, Outside of the foot, Laces)
Tactics: Defensive/Offensive play, Wing play/Crossing, Positional passing, Positional play
Condition: Speed of movement with ball, Speed of movement off the ball, Speed endurance | Strength (Leaping strength, Power & Speed)
Co-Ordination: Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation, Coordination & Speed Training, Quick decisioning
Examples: Training examples, Game Systems
Training Set: Main point/Emphasis, Break, End, Progression
Age: Adult (from 18 years on), U14 - U19, Any | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 90 min
Number of Players: > 10 players | 1 - 5 players (3 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Individual training, Group training, Team training
Participating Players: Whole team
Goalkeeper: 1 goalie, 3 goalies
Intention: Training for fun, Motivational training, Groups, Offensive behaviors, Defensive behaviors, Part of a team, Alone training, Cooperation within the team
Skill Level: Advanced, Professional, Any, Beginner
Spatial Behavior: Half-field, Limited playing field, Free space
Training Location: Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: Database

Team - Easy2Coach-Database-2010

Organisation:
<p>Two equal-sized areas divided by a marked line. 4 players in each team, placed in each area.</p>

Process:
<p>The team with the ball will try to controll the ball as long as possible. The other team will send in two defenders to intercept the ball and play it to their own area.</p>

Training criteria:
Technique: Ball control, Ballskill (Touch on the ball), Passing
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Quick decisioning, Coordination & Speed Training
Examples: Training examples
Training Set: Main point/Emphasis, End, Progression
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>The field is devided into three vertical and three horisontal areas (see pic). Two teams, equal numbered, plus one extra attacking player. At least 4 v 4+1. Goals with goalkeepers on the shortlines.</p>

Process:
<p>The attacking team shall make sure to create width of the game by having one player in each wide-zone. And to create depth of the game by having one player creating depth in front of the player with the ball, and one player creating depth behind the player with the ball.</p>

Training criteria:
Technique: Trapping, Ballskill (Touch on the ball), Ball control, Dribbling, Passing, Feinting/trick dribbling | Shot technique/shooting (Inside of the laces passing, Outside of the foot, Inside of the foot)
Condition: Speed of movement off the ball
Co-Ordination: Quick decisioning, Coordination & Speed Training, Quick understanding of danger
Examples: Training examples
Training Set: End, Progression, Main point/Emphasis
Age: Any | U6 - U13 (Under 10, Under 11)
Duration: 35 min
Number of Players: > 10 players, 6 - 9 players
Form of Training: Individual training, Group training, Team training
Skill Level: Any, Advanced
Tactics: Defensive/Offensive play (One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>30 by 30 box with goals on each side</p>

Process:
<p>3v3 in the middle (could do 4v4 with larger grid one team can score north/south one team can score east/west</p> <p>To score the player on the goal post must one touch back to an attacking player</p>

Training criteria:
Training Set: Main point/Emphasis, Progression
Age: Any, Adult (from 18 years on), U6 - U13 | U14 - U19 (Under 14, Under 16)
Duration: 60 min
Number of Players: 6 - 9 players | 1 - 5 players (3 players) | > 10 players (10 players, 11 players, 12 players, 13 or more playersr)
Form of Training: Training in pairs, Stations, Group training, Team training
Skill Level: Advanced, Professional, Any, Beginner

Author: Lacroix

Team - Sarnia FC-2002 T2-2016

Organisation:
<p>goalkeeper and coach</p>

Process:
<p>1) shuffle behind cones</p> <p>2) save at end back and forth through cones</p> <p>3) save at end high step to side over cone</p> <p>4) save at end</p>

Training criteria:
Training Set: Main point/Emphasis, Break, End, Progression
Age: Adult (from 18 years on), U6 - U13, U14 - U19, Any
Duration: 30 min
Number of Players: 6 - 9 players, > 10 players | 1 - 5 players (Player, 2 players)
Form of Training: Team training, Goalkeeper training, Individual training, Group training
Skill Level: Advanced, Professional, Any, Beginner
Standard Situation: Corner kicks (Offensive positioning on corner)

Author: Lacroix

Team - Sarnia FC-2002 T2-2016

Organisation:
<p>goalkeeper and coach</p>

Process:
<p>start at double cones work way around cones make save at end once back in keeper ready position</p>

Training criteria:
Technique: Goalkeeping techniques
Training Set: Progression, Main point/Emphasis, Break, End
Age: Any, Adult (from 18 years on), U6 - U13, U14 - U19
Duration: 30 min
Number of Players: 6 - 9 players, > 10 players | 1 - 5 players (Player, 2 players)
Form of Training: Group training, Team training, Goalkeeper training, Individual training
Skill Level: Beginner, Advanced, Professional, Any
Standard Situation: Corner kicks (Offensive positioning on corner)

Author: Lacroix

Team - Sarnia FC-2002 T2-2016