Goalkeeper - footwork X

  • Organisation

    goalkeeper and coach

  • Process

    start at double cones work way around cones make save at end once back in keeper ready position

  • Tip

    no crossing feet

  • Field size

    18m box

  • Cone margins

    can be varied

Technique:

Goalkeeping techniques


Standard Situation:

Corner kicks [Offensive positioning on corner]


Training Set:

Main point/Emphasis, Break, End, Progression


Age:

Adult (from 18 years on), U6 - U13, U14 - U19, Any


Duration:

30 min


Number of Players:

6 - 10 players, > 10 players

1 - 5 players [Player, 2 players]


Form of Training:

Goalkeeper training, Individual training, Group training, Team training


Skill Level:

Advanced, Professional, Any, Beginner

Author: Tom Lacroix


Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

3 o 2 transittion
Leapfrogging with ensuing dive
4 vs 2 with counterattack

Similar exercises - Duration:

30 Mins

Possesion - finish
BASIC SHAPE - PLAYING OUT THROUGH MIDFIELD
QUICK ATTACKING COMBINATIONS

Similar exercises - Author:

Tom Lacroix

Defending - body position
5v5 passing with movement into space
3v4 with goalie


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