Goalkeeper - footwork X

  • Organisation

    goalkeeper and coach

  • Process

    start at double cones work way around cones make save at end once back in keeper ready position

  • Tip

    no crossing feet

  • Field size

    18m box

  • Cone margins

    can be varied

Technique:

Goalkeeping techniques


Standard Situation:

Corner kicks [Offensive positioning on corner]


Training Set:

Progression, Main point/Emphasis, Break, End


Age:

U14 - U19, Any, Adult (from 18 years on), U6 - U13


Duration:

30 min


Number of Players:

> 10 players, 6 - 10 players

1 - 5 players [Player, 2 players]


Form of Training:

Team training, Goalkeeper training, Individual training, Group training


Skill Level:

Beginner, Advanced, Professional, Any

Author: Tom Lacroix


Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

Coerver cross small sided game
Goal kicks/punting
Play-opening Type V

Similar exercises - Duration:

30 Mins

5 goals small-sidegame
STRUCTURED BUILD UP & PLAY OUT WITH POSITIONAL BUILD UP
STRUCTURED BUILD UP & PLAY OUT WITH POSITIONAL BUILD UP

Similar exercises - Author:

Tom Lacroix

Defending - body position
3v4 with goalie
Scrimmage with offset goals


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