technical 2

  • Organisation

    2 lines. the blue players work and the yellow players they have the balls.

    we play 1-2 and they go back. when they go back they make some coordination exercises.

  • Process

    we play 1-2 , we do side steps, we play again 1-2 and we go backwards

Training Set:

Progression


Age:

U14 - U19 [Under 15]


Duration:

04 min


Number of Players:

1 - 5 players


Form of Training:

Methodical row


Skill Level:

Advanced

Author: Marinos Satsias


Similar exercises - Training set:

Progression

Passing in two Boxes VII
Juggling - foot/knee/shoulder/head/shoulder/knee/foot
Simple Passing

Similar exercises - Duration:

04 Mins

Varteks-koridor

Similar exercises - Author:

Marinos Satsias

Progression drill: transition from attack to defence
technical training 3


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