technical training 3

  • Organisation

    the 1st exercise we some turns skills with the ball.

    insite, outside the foot, pulling, stepping the ball, etc

  • Process

    1. 2nd exercise in the same space we play 1-2 and ask the ball into the space and pass to the other side. 

    2. play 1-2 run around the cone and the player who has the ball have to give a vertical pass. 

  • Tip

    passing, movement and finishings

Training Set:

Progression, Main point/Emphasis


U14 - U19, Any, Adult (from 18 years on), U6 - U13


25 min

Number of Players:

> 10 players, 1 - 5 players, 6 - 10 players

Form of Training:

Stations, Group training, Team training, Methodical row, Training in pairs, Individual training

Skill Level:

Advanced, Professional, Any, Beginner

Author: Marinos Satsias

Similar exercises - Training set:

Progression, Main point/Emphasis

Long-range shots
Dribbling instep/outstep and laces
Warm-up game

Similar exercises - Duration:

25 Mins

Small Game - 1 v 1 Defending / Attacking
Scrimmage with offset goals
Expanded Small Game - 3 v 4 with keeper

Similar exercises - Author:

Marinos Satsias

Progression drill: transition from attack to defence