Warm up Pass+Skippng

  • Organisation

    8 Cones, 2 balls ans 2 GKs

  • Process

    P1 and P2 will receive a pass from Gk coach or teammate, then pass back to them to execute a side skipping to finish with a basket catch diving forward. 4xGk 

Training Set:

Progression


Duration:

10 min


Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercises - Training set:

Progression

CROSSING & FINISHING
Passing – Playing out from the back
Attacking and Defending 4

Similar exercises - Duration:

10 Mins

Basic formation 4-4-2 - forming pairs
COE (SA) Shielding and Turns - Ball Tag
Warm up / Under elastic

Similar exercises - Author:

Christian Neira

Distribution (High hand throw)
Cover position
Warm up: Slalom and handling ball


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