Ball control main point II

  • Organisation

    See graphic: The defenders takes the position at the right post of their goal. Each of the defenders has one ball.

  • Process

    On call of the coach, player A starts moving into the field and plays a hard pass to the approaching forward and follows the ball. Player B moves towards the ball, controls it and tries to score a goal. If the defender wins the ball he counterattacks to the opposite goal. The team with the most goals wins.

  • Tip

    After completion the positions and tasks are changed.

  • Field size

    Twice the box

Technique:

Passing, Dribbling, Shot technique/shooting, Ballskill (Touch on the ball), Trapping, Ball control


Tactics:

Attacking with focus on offsides, Positional play, Defensive/Offensive play


Condition:

Speed endurance

Strength [Power & Speed, Strength endurance]


Co-Ordination:

Quick processing, Quick decisioning


Training Set:

Progression, Main point/Emphasis, End


Examples:

Game Systems


Age:

Any, U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


Duration:

40 min


Number of Players:

> 10 players

1 - 5 players [5 players, 4 players, 3 players, 2 players]

6 - 10 players [6 players, 7 players, 8 players, 9 players]


Form of Training:

Training in pairs, Individual training, Group training, Team training


Participating Players:

Whole team


Goalkeeper:

2 goalies, 3 goalies, 1 goalie


Intention:

Alone training, Groups, Offensive behaviors, Defensive behaviors


Skill Level:

Any, Beginner, Advanced, Professional


Spatial Behavior:

Limited playing field, Double penalty box, Half-field


Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Two defenders against three attackers
Obstacle course with side step + shot on goal
Mixed skills

Similar exercises - Duration:

40 Mins

4-goal game, variation one.
5 v 5 wing play
4-goal game, variation 2

Similar exercises - Author:

Easy2Coach Database

Attacking & Defending 5
1:1 on small goals
Passing with goal attempt 2


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