Passing with Dribbling and Tricks I

  • Organisation

    4 cones are set out as shown. One pplayer starts at each cone. The ball starts at the first cone. (1) Speed dribbling (2) Feint
  • Process

    A starts the sequence by playing a one-two with player B and the playing a long ball on the ground to player C. C turns on the ball and tries to dribble past A with a trick. C and A then swap positions. The same sequence the runs in the other direction, starting with a one-two between players D and A.
  • Tip

    Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly with only four players. - Under time pressure, this drill is very game realistic. - The reciever should call for the ball. - Pass and run timing is important - Players often run faster than their pass. - Don't forget the runs. - Demand good pass precision. - Pass precision is more important than pass speed. - Concentration must be held at all times. - The players will need a certain amount of time until they have mastered the drill. - A good touch and passing skills are required. - Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required.
  • Field size

    30 x 10m
  • Cone margins

    Distance vertical: 30m Distance between the cones A and B / D and C: 6m

Technique:

Feinting/trick dribbling, Ballskill (Touch on the ball), Trapping, Dribbling

Passing [One touch passes, Wall passes, Short passing, Long passing]


Condition:

Speed endurance

Strength [Power & Speed, Strength endurance]


Co-Ordination:

Quick decisioning, Quick processing


Training Set:

Progression, Main point/Emphasis


Age:

U14 - U19 [Under 19, Under 18, Under 17, Under 16, Under 15]


Duration:

20 min


Number of Players:

1 - 5 players [4 players]


Form of Training:

Group training, Individual training, Group training


Participating Players:

Whole team


Intention:

Groups, Groups, Offensive behaviors, Alone training


Skill Level:

Advanced, Professional


Spatial Behavior:

Limited playing field


Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach EN GmbH


Similar exercises - Training set:

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Similar exercises - Duration:

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Similar exercises - Author:

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