Passing with Dribbling and Tricks I

  • Organisation

    4 cones are set out as shown. One pplayer starts at each cone. The ball starts at the first cone. (1) Speed dribbling (2) Feint
  • Process

    A starts the sequence by playing a one-two with player B and the playing a long ball on the ground to player C. C turns on the ball and tries to dribble past A with a trick. C and A then swap positions. The same sequence the runs in the other direction, starting with a one-two between players D and A.
  • Tip

    Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly with only four players. - Under time pressure, this drill is very game realistic. - The reciever should call for the ball. - Pass and run timing is important - Players often run faster than their pass. - Don't forget the runs. - Demand good pass precision. - Pass precision is more important than pass speed. - Concentration must be held at all times. - The players will need a certain amount of time until they have mastered the drill. - A good touch and passing skills are required. - Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required.
  • Field size

    30 x 10m
  • Cone margins

    Distance vertical: 30m Distance between the cones A and B / D and C: 6m


Dribbling, Feinting/trick dribbling, Ballskill (Touch on the ball), Trapping

Passing [One touch passes, Wall passes, Short passing, Long passing]


Speed endurance

Strength [Power & Speed, Strength endurance]


Quick processing, Quick decisioning

Training Set:

Progression, Main point/Emphasis


U14 - U19 [Under 19, Under 18, Under 17, Under 16, Under 15]


20 min

Number of Players:

1 - 5 players [4 players]

Form of Training:

Individual training, Group training, Group training

Participating Players:

Whole team


Offensive behaviors, Alone training, Groups, Groups

Skill Level:

Advanced, Professional

Spatial Behavior:

Limited playing field

Training Location:

Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: Easy2Coach EN GmbH

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Similar exercises - Duration:

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