Shots with bounce

  • Organisation

    The goalkeeper trainer positions himself roughly 10-22 m away from the goal. A group of people is arranged between him and the goal. The goalkeeper is the goal and the balls are left with him.
  • Process

    The goalkeeper trainer shoots the balls against the group of people (the wall) at the goal. Resources: 1 field, goal(s)
  • Tip

    As soon as the goalkeeper sees the ball he must respond accordingly and try to save the ball or retain it. - The goalkeeper’s reaction time is delayed by the group of people and he has less time to react to the ball. - This exercise simulates a deflected shot. - The goalkeeper trainer can shoot the ball in different ways, e.g. a curved shot or an instep shot at the wall. - If the goalkeeper can’t save the ball, he throws it to the side. - The position of the wall should be changed again and again, so that the shooting position and the angle are different. - Depending on where the wall and the shooter meet and the strength of the shot, the trajectory and the speed of the ball will change.
  • Field size

    Penalty area

Technique:

Ballskill (Touch on the ball)


Tactics:

Positional play


Condition:

Speed of movement off the ball, Explosiveness, Speed of movement with ball

Strength [Leaping strength, Leaping power, Power & Speed]


Co-Ordination:

Quickness of reaction, Quick understanding of danger, Quick anticipation, Flexibility, Quick decisioning, Quick processing


Training Set:

Main point/Emphasis


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


Duration:

20 min


Number of Players:

1 - 5 players [2 players, 3 players, 4 players]


Form of Training:

Group training, Goalkeeper training, Individual training, Individual training


Participating Players:

Goalie


Intention:

Alone training, Alone training, Groups, Goalkeeper behaviors


Skill Level:

Beginner, Advanced, Professional


Spatial Behavior:

Penalty box


Training Location:

Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: Easy2Coach EN GmbH


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Similar exercises - Duration:

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