SWITCH PLAY PASSING WARM UP

  • Organisation

    SET UP AS PER DIAGRAM

  • Process

    PASSING AND SWITCH THROUGH MIDDLE 2 FOOTBALLS GOING PLAYERS FOLLOW THEIR PASS

  • Tip

    MOVENENTS TO RECEIVE WITH CORRECT BODY SHAPE WEIGHT OF PASS TYPE OF PASS AIR OR GROUND PUSH OR DRIVEN

Training Set:

Progression, Main point/Emphasis


Age:

U14 - U19, Any, Adult (from 18 years on), U6 - U13


Duration:

60 min


Number of Players:

6 - 9 players, > 10 players

1 - 5 players [4 players]


Form of Training:

Group training, Team training, Training in pairs


Skill Level:

Any, Advanced, Professional

Author: Paul Fraser


Similar exercises - Training set:

Progression, Main point/Emphasis

Back four - Left sided central defender moving out
One legged jump + reaction
Dribbling techniques and tricks - dribbling combined with a trick

Similar exercises - Author:

Paul Fraser

2 V 2 fast break attack
MIDFIELD AND CENTRAL ATTACKING PLAY
TECHNICAL CROSSING DRILLS


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