Warm-Up II (Passing)

  • Organisation

    Materials: Balls, cones

     

  • Process

    The players form pairs and go to one cone goal. Player A passes the ball outside the cone goal to Player B. Player B receives and controls the ball with the left foot , dribbles to the other cone and passes with his right foot back to Player A. Variations: Change positions and the feet

Technique:

Ballskill (Touch on the ball), Passing, Trapping, Ball control


Condition:

Speed of movement off the ball


Co-Ordination:

Quick understanding of danger, Quick decisioning, Coordination & Speed Training


Training Set:

Progression, Main point/Emphasis, End


Examples:

Training examples


Age:

Any, U14 - U19

U6 - U13 [Under 13]


Duration:

45 min


Number of Players:

1 - 5 players [3 players, 4 players, 5 players]

6 - 9 players [6 players]

> 10 players [13 or more playersr]


Form of Training:

Individual training, Group training, Team training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Alone training, Groups


Skill Level:

Professional, Any, Beginner, Advanced


Spatial Behavior:

Limited playing field, Half-field


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Juggling - foot/knee/shoulder/head/shoulder/knee/foot
Passing with Crosses and Attempts at Goal Variation I
4-4-2 formation with the diamond as offensive variant

Similar exercises - Duration:

45 Mins

PLAYING OUT AND FORWARD 5 V 4
Half Field Attaching Work
Four zones distance game

Similar exercises - Author:

Easy2Coach Database

Attacking and Defending 4
Warm-Up / Conclusion 2
Warm-Up I (Passing)


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