Box Passing Variation II

  • Organisation

    Four cones make up a box. Two players stand at two of the cones and one at the other two.

  • Process

    The sequence of passes is always the same. The player with the ball pases to the next player who comes to meet the pass. He lays the ball back to the first player and then runs around the cone form where he came.

    The first player then passes diagonally to the next player who lays the ball off to the second player who has now encircled the cone. Every player moves one one cone after their second pass. The drill can be done with two balls starting diagonally from each other at the same time. Those cones must be ocupied by more than one player.

  • Tip

    - 4 cones

    - The player waiting for the ball starts moving towards the ball as the ball is passed.

    - The player passing the ball must orientate his running speed to the speed of the ball.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

  • Field size

    12 x 12m

  • Cone margins

    Distance vertical/horizontal: 12m

Technique:

Dribbling, Running technique with/without ball, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Passing

Shot technique/shooting [Laces, Outside of the foot, Inside of the foot]


Condition:

Explosiveness, Speed of movement off the ball, Speed endurance, Fitness program, Variable intervals, Speed of movement with ball

Strength [Power & Speed, Strength endurance]


Co-Ordination:

Quickness of reaction, Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing


Training Set:

Progression, Main point/Emphasis


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]


Duration:

30 min


Number of Players:

1 - 5 players [2 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]


Form of Training:

Team training, Training in pairs, Individual training, Group training


Participating Players:

Whole team


Intention:

Offensive behaviors, Alone training, Stress training, Training for fun, Groups


Skill Level:

Advanced, Professional, Beginner


Spatial Behavior:

Limited playing field


Training Location:

Indoor, Forest/meadow, Asphalt, Turf field, Grass field

Author: System e2c

Similar exercises - Training set:

Progression, Main point/Emphasis

GFA GK - Warm Up
COE (SA) - Turning and Shielding Technique
Sprint Dribbling with short Passes

Similar exercises - Duration:

30 Mins

One-Two with Obstacles at four Positions
Triangle Passing with One-Two Variations 2
Passing with Overlapping II

Similar exercises - Author:

System e2c

Passing in a Box with Combinations Variation I
Passing with Goal Attempt Variation V
Throw, ball control & pass


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