Box Passing Variation II

  • Organisation

    Four cones make up a box. Two players stand at two of the cones and one at the other two.

  • Process

    The sequence of passes is always the same. The player with the ball pases to the next player who comes to meet the pass. He lays the ball back to the first player and then runs around the cone form where he came.

    The first player then passes diagonally to the next player who lays the ball off to the second player who has now encircled the cone. Every player moves one one cone after their second pass. The drill can be done with two balls starting diagonally from each other at the same time. Those cones must be ocupied by more than one player.

  • Tip

    - 4 cones

    - The player waiting for the ball starts moving towards the ball as the ball is passed.

    - The player passing the ball must orientate his running speed to the speed of the ball.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

  • Field size

    12 x 12m

  • Cone margins

    Distance vertical/horizontal: 12m

Technique:

Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Passing, Dribbling, Running technique with/without ball

Shot technique/shooting [Laces, Outside of the foot, Inside of the foot]

Condition:

Speed of movement off the ball, Speed endurance, Fitness program, Variable intervals, Speed of movement with ball, Explosiveness

Strength [Power & Speed, Strength endurance]

Co-Ordination:

Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger

Training Set:

Progression, Main point/Emphasis

Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)]

Duration:

30 min

Number of Players:

1 - 5 players [2 players, 4 players, 5 players]

6 - 9 players [6 players, 7 players, 8 players]

Form of Training:

Team training, Training in pairs, Individual training, Group training

Participating Players:

Whole team

Intention:

Stress training, Training for fun, Groups, Offensive behaviors, Alone training

Skill Level:

Professional, Beginner, Advanced

Spatial Behavior:

Limited playing field

Training Location:

Forest/meadow, Asphalt, Turf field, Grass field, Indoor

Author: System e2c

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