Dribbling and Feints

  • Organisation

    • Set up three starting cones spaced 10-15 meters apart.
    • Place another marker (pole) in the center of the triangle.
    • Position at least 2 players at each starting point.
  • Process

    Players dribble towards the pole, perform a feint, and then cut left towards the next group. All three groups start simultaneously.

  • Tip

    • Ensure clean execution of feints.
    • Maintain close ball control.
    • Increase speed.
    • Change directions.
    • Shift body weight to deceive opponents.
  • Cone margins

    10-15 meters

Training Set

Progression, Main point


20 min


U07 - U13


Ball control, Dribbling, Trapping

Training Organization

Number of Players

6 players - 22+ players

Form of Training

Group training, Team training

Exercise level


Training Location

Indoor, Pitch

Author: Tactics easy2coach

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