COE (SA) Through Ball and Finish Technique

  • Organisation

    OBJECTIVE:

    Primary – Finishing technique and weight of pass on through ball

    Secondary – timing and movement off ball to receive behind defenders 

     

    SET UP:

    • Distance from goal may vary according to physical attributes
    • ** Create enough space behind to help players understand timing (20-25m from goal)
    • GKs optional (more difficult = with GKs)
    • 4 x 3-minute round -- R finish; L finish; R finish; L Finish
  • Process

    PROCEDURE:

    • PASSER: Player in line initiates play by rolling ball with sole of the foot and play pass behind defender to allow teammate to finish on 1sttouch
    • FINISHER: When passer rolls ball with sole = cue to begin movement
      • Peel wide as teammate approaches (be level and outside defender)
      • Receive through pass behind defender
      • FINISH ON 1stTOUCH (emphasizes timing movement and proper weight of pass)
    • REGRESSION: 2-Touch (control before shooting)

Training Set:

Break


Age:

Any


Duration:

15 min


Form of Training:

Individual training


Skill Level:

Beginner

Author: Bryan Cadiz

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