Process: <p>1. Player A passes to player B who approaches him. 2. Player B lays the ball off to player A who moves towards one side. 3. Player A lays the ball off to C on the other side and follows his pass while B takes up the position of A. 4. Player C passes to player A who approaches him. ...
Training criteria: Running technique with/without ball, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Passing, Dribbling | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot) Defensive/Offensive play, Attacking with focus on offsides | Games plays (Overlapping) Speed of movement with ball, Explosiveness, Speed of movement off the ball, Speed endurance, Fitness program, Variable intervals | Strength (Power & Speed, Strength endurance) Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger Game Systems Progression, Main point/Emphasis U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)) 30 min > 10 players | 1 - 5 players (5 players, 4 players, 3 players, 2 players) | 6 - 9 players (6 players, 7 players, 8 players, 9 players) Stations, Individual training, Group training, Team training Whole team 2 goalies Alone training, Offensive behaviors, Groups, Part of a team, Defensive behaviors, Cooperation within the team Beginner, Advanced, Professional Limited playing field, Double penalty box Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Passing with Overlapping in a Diamond Variation II
Organisation: Set up a diamond/corss as shown. Two players at each cone. The ball at the start position.
Process: At least one more player must start behind players A, B, C and D.
A passes to B and then overlaps him. B passes with his first touch for A to run on to. A passes to D and the joins the queue. E starts the same sequence with F and G in the other direction to H.
Players B and C and th...
Training criteria: Ballskill (Touch on the ball) | Passing (One touch passes, Passing in a rhombus, Short passing) Speed endurance | Strength (Power & Speed) Progression, Main point/Emphasis U14 - U19 | U6 - U13 (Under 13) 20 min Individual training, Group training, Group training Whole team Offensive behaviors, Alone training, Groups, Groups Advanced, Professional Limited playing field Indoor, Forest/meadow, Asphalt, Turf field, Grass field Games plays (Overlapping) 6 - 9 players (8 players)
Process: <p>Passing between the three players. A passes on the ground to B, who comes to receive the ball and lays the ball back to A then passes a long ball to C who lays the ball off to B. B ten lays the ball back to B awho passes a long bvall back to A. This pattern can be repeated as often...
Training criteria: Shot technique/shooting, Trapping, Ball control, Passing, Ballskill (Touch on the ball) | Headers (Heading while in motion) Transitional play (shifting the game) | Defensive/Offensive play (Pushing, One on one) | Wing play/Crossing (Wing play without opponents) | Games plays (Direct play to the forwards) Speed endurance, Speed of movement with ball, Speed of movement off the ball, Training of elementary endurance II | Strength (Strength endurance, Power & Speed) Quickness of reaction, Quick processing, Quick anticipation, Quick decisioning Game Systems, Free kicks Main point/Emphasis, Break, Progression Any, U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years), Pee-wee (up to 6 years)) 30 min 6 - 9 players, > 10 players | 1 - 5 players (2 players, 3 players, 4 players) Group training, Team training, Stations, Individual training Whole team, Midfielders, Forwards, Defenders 2 goalies, 3 goalies, 1 goalie Training for fun, Groups, Defensive behaviors, Offensive behaviors, Alone training, Goalkeeper behaviors Any, Beginner, Advanced, Professional Limited playing field, Free space Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Process: <p><span style="text-decoration: underline;">PROCEDURE:</span></p>
<p>- Players pass back and forth </p>
<p>- <strong>On whistle</strong> - 1v1: Player with the ball attempts to dribble over line to score</p>
<p>- 3 reps per round</p>
<p>- Winner advances up, loser shifts down</p>
<p>...
Training criteria: Break Any 10 min > 10 players Individual training Any
Process: <p>Set up 2 to 3 lines depending on number of players</p>
<p>-Player 1 plays to player 2</p>
<p>-Player 2 sets player 3</p>
<p>-Player 3 rounds his/her run to get under the ball and then plays player 4</p>
<p>-Player 4 dribbles back home</p>
<p>-Rotation-Player 1 goes to player 3's co...
Training criteria: Progression Any 10 min > 10 players Group training Any
Process: <p>Goalkeepers will warm up their handling:</p>
<p>- W Technique</p>
<p>- Cup Technique</p>
<p>- Scoop Technique (proper GK action of securing the ball)</p>
<p><em><strong>Progression 1</strong> </em></p>
<p>After handling the ball safely (if not parried away), the Goalkeeper will loo...
Training criteria: Main point/Emphasis Adult (from 18 years on) 10 min Goalkeeper training Advanced 6 - 9 players (6 players)
Organisation: <p>2 Passing Station</p>
<p>Scoring Zone 12m away from the goal</p>
<p>Markers, Balls</p>
Process: <p>- 1 player standing on te witches hat and the other on the marker.</p>
<p>- Player 1 receive with furthest foot take a touch pass the witches hat and shoot w/inside foot.</p>
<p>- Gets back into position and receive the ball from player 3 receives on their furthest touch takes the ...
Training criteria: Main point/Emphasis Any 15 min > 10 players Group training, Individual training Beginner
Organisation: <p>20m x 15m</p>
<p>Make a grid that is able to house everyone.</p>
<p>Each player with a ball.</p>
Process: <p>- Players juggling the ball with NO SPIN.</p>
<p><span style="text-decoration: underline;">VARIATION:</span></p>
<p>1. RF only.</p>
<p>2. LF only.</p>
<p>3. 20 Touches on each foot.</p>
<p><span style="text-decoration: underline;">REGRESSTION:</span></p>
<p>R1 - Hit and catch the b...
Training criteria: Main point/Emphasis Any 05 min > 10 players Individual training Beginner
Organisation: <p>30x20m or 25x20m</p>
<p>4 small goals</p>
<p>Markers, cones, bibs</p>
Process: <p>- 3v3.</p>
<p>- Coaches controls distribution.If the ball goes out, play starts from coach.</p>
<p>- When a team scores they stay on and 3 new opponents step on the field to receive the ball.</p>
<p>- If the round lasts longer than 1 min, 6 new players (2 new teams) step on the fie...
Training criteria: Main point/Emphasis Any 20 min > 10 players Group training Beginner
