Passing in two Boxes VI

  • Organisation

    A large box and a small box are formed with 8 cones. 6 players spread themselves across the cones as shown. Two players start at the first cones. Each group of four has one ball.

  • Process

    The first pass is a vertical pass (1) to player B, follwoed by a pass for C to run on to. Player C passes back to the start to player D. The 3 players on the other side of the drill, run the exercise at the same time.

  • Tip

    - 8 cones.

    - This drill is very tiring.

    - The standing leg is often too far away from the ball and/or the player leans back.

    - Timing of the pass is important.

    - Players often run faster than they pass.

    - Demand good strength of pass and pass precision.

    - Pass precision is more important than pass speed.

    - The second pass must be passed for player to run on to.

  • Field size

    20 x 20m

  • Cone margins

    The outer cones are 20m apart. The inner cones 10. The distance between the inner box and the next cone is 5m.

Technique:

Dribbling, Ballskill (Touch on the ball), Trapping, Ball control

Passing [One touch passes, Wall passes, Passing in a square, Passing in a triangle, Short passing]


Condition:

Speed endurance

Strength [Power & Speed]


Training Set:

Main point/Emphasis, Progression


Age:

U14 - U19

U6 - U13 [Under 13, Under 12, Under 11, Under 10, Under 09]


Duration:

20 min


Number of Players:

1 - 5 players [5 players]

6 - 9 players [6 players, 8 players, 9 players]


Form of Training:

Individual training, Group training, Team training


Participating Players:

Whole team


Intention:

Offensive behaviors, Alone training, Groups


Skill Level:

Professional, Beginner, Advanced


Spatial Behavior:

Limited playing field


Training Location:

Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: System e2c

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Similar exercises - Duration: 20 Mins

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Similar exercises - Author: System e2c

Passing in three Boxes with Position Changes Variation II Sprint Dribbling with short Passes One-Two at four Positions
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