Passing with Crossing and Goal Attempts Variation III

  • Organisation

    Set up a cone box as shown. Each cone should be occupied by a player. Three further players should be positioned as follows: Two players to the side of the 18 yard box, one player to the side of the goal on the goal line. (1) Goal attempt (2) Cross paths
  • Process

    The drill starts with a one-two between player A and player D. A passes the laid-off ball diagonally to C who lays the ball off to D. D passes diagonally to B and at the same time C sprints to the right hand corner of the 18 yard box where he receives a pass from B and takes a shot at goal. Immediately after the goal attemt, B sprints into the box and crosses positions with C who has positioned himself ready for the next move and then they either finishe a: a) cross from G b) cross from E or c) a backpass from F. Every player then moves on one position.
  • Tip

    4 cones, - The player waiting for the ball should always make a short, quick dummy run away from the ball before receiving it. - The passes should be played hard along the ground - The player should lift his foot slightly when laying the ball off - Timing is important when making runs in the box - The corses and backpasses should be hit hard
  • Field size

    40 x 50 meters
  • Cone margins

    Distance: 10 meters


Ballskill (Touch on the ball)

Headers [Heading while in motion]

Passing [One touch passes, Wall passes, Short passing]

Shot technique/shooting [Volley, Laces, Inside of the laces passing]


Wing play/Crossing [Wing play without opponents]


Speed endurance

Strength [Power & Speed]

Training Set:

Main point/Emphasis


U14 - U19

U6 - U13 [Under 13]


20 min

Number of Players:

6 - 9 players [7 players]

Form of Training:

Group training, Individual training, Group training

Participating Players:

Whole team


1 goalie


Alone training, Goalkeeper behaviors, Groups, Groups, Offensive behaviors

Skill Level:


Spatial Behavior:

Limited playing field

Training Location:

Grass field, Indoor, Forest/meadow, Asphalt, Turf field

Author: System e2c

Similar exercises - Training set:

Main point/Emphasis

Passing with two Balls with Opposition
Tarea resistencia a la técnica orientada a CAP
Reaction drill Pass+Reaction 2 Goals

Similar exercises - Duration:

20 Mins

Triangle Passing with One-Twos Variation 1
Sweden transition exercise
Play-opening Type III

Similar exercises - Author:

System e2c

Passing with Dribbling and Tricks II
Passing with Runs Variation II
Double One-Two II