Reaction drill (Pass + Reaction + Dive )

  • Organisation

    2 Dummies, balls

  • Process

    1 - P1 and P2 Pass back and forw + Gk coach call, P1 must turn quick + Execute a quick front basket

     

    2 - P2 will send a ball thru P1 legs + P1 quick turn + Gk coach with 2 balls (hand/Feet) + P1 must react to either ball.

Training Set:

Main point/Emphasis


Duration:

15 min


Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercises - Training set:

Main point/Emphasis

3v2/3v3 Shooting (COE)
Passing with variations in pass and movement Variation II
2 on 2 - engage with hand over

Similar exercises - Duration:

15 Mins

Cross + Distribution
ABP+ Distribution (Hand Throw)
COE (SA) - WU Juggling

Similar exercises - Author:

Christian Neira

Reaction Drill + Turn 1V1
Side diving/attacking ball forward
Warm up drill ( Back/ Forw )


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