Warm up: Slalom and handling ball

  • Organisation

    Sticks and cones

  • Process

    P1 from basic position will move forward (front of sticks), volley to the hands then go back to the cone to execute the same moment. Both sides

Training Set:

Progression

Duration:

10 min

Form of Training:

Goalkeeper training

Author: Christian Neira

Similar exercises - Training set: Progression

Passing Sequence with Movement
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Ćw. wytrzymałości szybkościowej w trójkach z szybką kombinacją
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Passing in two Boxes I
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Similar exercises - Duration: 10 Mins

COE (GT )- Warm Up: RWB + Pass + Agility
Transition outnumber
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Passing – Playing out from the back
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Similar exercises - Author: Christian Neira

Warm up drill
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Side diving/attacking ball forward
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Distribution Circuit - Pass/Control
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