OBJECTIVE:
Ball Mastery WU + Individual DF technique
SET UP:
PROCEDURE:
DRIBBLE VARIATIONS:
Inside Cut
Outside Cut
V-Pull
Random (Unpredictable COD) – REACTIVE DF shape
COACHING POINTS:
Approach: Close down the AT w/ speed and intensity to delay forward movement
Communication: I GOT BALL!! (habit that translates to communication when defending in units)
Braking + Body Position:Smaller steps as you approach AT. Lower center of gravity and angle body shape (“side-on”)
Spacing: Be at a challenging distance from AT but not too close where he can easily accelerate pass you
Author: Bryan Cadiz
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