Organisation:
<p>Using 8 cones, three zones are marked out next to each other. The three zones make up the whole field of play (marked light green). Eachof the boxes is labelled zone 1, 2 or 3. The zone with the ball is ifilled with 6 players. The middle zone (zone 2) has 2 players. Zone 3 also has...

Process:
<p>The players play in pairs:</p> <p>(A+A) = red team (B+B) = yellow team</p> <p>(C+C) = blue team (D+D) = grey team</p> <p>(E+E) = blue team</p> <p>The two pairs in possession must play at least three passes before they are allowed to pass the ball to the players in zone 2.</p> <p>Th...

Training criteria:
Technique: Trapping, Ballskill (Touch on the ball), Ball control, Passing, Dribbling, Running technique with/without ball, Feinting/trick dribbling | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Condition: Variable intervals, Speed of movement with ball, Explosiveness, Speed of movement off the ball, Speed endurance, Fitness program | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Group training, Team training, Training in pairs
Participating Players: Whole team
Intention: Offensive behaviors, Alone training, Stress training, Training for fun, Groups
Skill Level: Professional, Beginner, Advanced
Spatial Behavior: Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Number of Players: 1 - 5 players (5 players, 4 players, 2 players) | 6 - 9 players (6 players, 7 players, 8 players) | > 10 players (10 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>Dummy, 2 sticks, 2 cones</p>

Process:
<p>P1 will start with a basket catch to then adjust and move around the dummy to execute a side dive mid-height.</p>

Training criteria:
Training Set: Main point/Emphasis
Duration: 15 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
Cones/rings/poles/goals are constructed. The goalkeepers take their position at the baseline and the trainer stands on the penalty spot.

Process:
skipping over poles or jumps through rings with a subsequent shot at the goal, the goal keeper must then play a long ball as a throw-out/punt or a pass on the move into a given field/goal. Resources: 1 field-goal, 2 small field-goals. Resources: 1 field-goal, 2 small field-goals

Training criteria:
Technique: Ball control, Ballskill (Touch on the ball) | Passing (Long passing, Inside of the foot passing) | Shot technique/shooting (Inside of the laces passing, Laces, Half-volley, Volley) | Goalkeeping techniques (Throw-ins)
Tactics: Positional passing, Positional play | Opening the field (Throw-ins)
Condition: Explosiveness, Speed of movement with ball, Speed of movement off the ball | Strength (Leaping strength, Leaping power, Power & Speed)
Co-Ordination: Quick decisioning, Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation
Training Set: Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 40 min
Form of Training: Goalkeeper training, Individual training, Individual training, Group training
Participating Players: Goalie
Intention: Groups, Goalkeeper behaviors, Alone training, Alone training
Skill Level: Professional, Beginner, Advanced
Spatial Behavior: Half-field
Training Location: Grass field, Asphalt, Turf field
Number of Players: 1 - 5 players (Player, 2 players, 3 players, 4 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>Make 3 triangles using 9 cones (see graphic). Three players start at the starting cone of each triangle. 2 players start at each of the other cones.</p>

Process:
<p>Player A starts the drill by passing on the ground to B. He, having made a short, dynamic dummy move away from the ball before receiving it, lays the ball back to A who has followed his pass.</p> <p>When B lays off the ball C begins his dummy run away from the ball.</p> <p>The foll...

Training criteria:
Technique: Trapping, Ballskill (Touch on the ball), Ball control, Passing, Dribbling, Running technique with/without ball, Feinting/trick dribbling | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Condition: Variable intervals, Speed of movement with ball, Explosiveness, Speed of movement off the ball, Speed endurance, Fitness program | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Group training, Team training, Training in pairs
Participating Players: Whole team
Intention: Offensive behaviors, Alone training, Stress training, Training for fun, Groups
Skill Level: Professional, Beginner, Advanced
Spatial Behavior: Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Number of Players: 1 - 5 players (5 players, 4 players, 2 players) | 6 - 9 players (6 players, 7 players, 8 players) | > 10 players (10 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>Three cones are set up as shown. More than one player starts at the first cone. The ball is at the first cone. Each other player stands at one cone.</p>

Process:
<p>A plays a one-two with player B (1+2) and then passes cross-field to player C (3). C then plays a one-two with B (4+5) and then C plays a further one-two with D (6+7). After that player C (8) passes cross-field to cone II ( (I.e. Player A, who has now taken up his position there). ...

Training criteria:
Technique: Ball control, Dribbling, Jump technique (parcour), Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball) | Passing (One touch passes, Wall passes, Passing in a square, Passing in a triangle, Short passing, Long passing) | Shot technique/shooting (Volley, Inside of the foot, Outside of the foot, Laces, Inside of the laces passing)
Tactics: Defensive/Offensive play, Opening the field, Positional passing, Positional play
Condition: Speed of movement with ball, Speed of movement off the ball, Fitness program, Speed endurance | Strength (Leaping strength, Leaping power, Power & Speed, Strength endurance)
Co-Ordination: Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation, Quick decisioning
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Goalkeeper training, Individual training, Group training, Team training
Participating Players: Whole team, Goalie
Goalkeeper: 1 goalie
Intention: Alone training, Groups, Offensive behaviors
Skill Level: Advanced, Professional, Beginner
Spatial Behavior: Half-field, Limited playing field, Free space
Training Location: Grass field, Indoor, Forest/meadow, Asphalt, Turf field
Number of Players: 1 - 5 players (5 players, 4 players, 3 players, 2 players, Player) | 6 - 9 players (6 players, 7 players, 8 players, 9 players) | > 10 players (10 players, 12 players, 13 or more playersr)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>Two cones are set up opposing one another. Three players start at each cone. One group has a ball.</p>

Process:
<p>Each action is a double one-two. Player A passes to player B who lays the ball off in space for A to run onto. Player A lays the ball off with his first touch into space for player B to run onto. B now passes over to the other side (the blue side). One-twos are then played from eac...

Training criteria:
Technique: Trapping, Ballskill (Touch on the ball), Ball control, Passing, Dribbling, Running technique with/without ball, Feinting/trick dribbling | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Condition: Variable intervals, Speed of movement with ball, Explosiveness, Speed of movement off the ball, Speed endurance, Fitness program | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Group training, Team training, Training in pairs
Participating Players: Whole team
Intention: Offensive behaviors, Alone training, Stress training, Training for fun, Groups
Skill Level: Professional, Beginner, Advanced
Spatial Behavior: Limited playing field
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt
Number of Players: 1 - 5 players (2 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p> <p> </p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Technique: Ballskill (Touch on the ball), Passing, Ball control
Condition: Speed of movement off the ball
Co-Ordination: Quick decisioning, Coordination & Speed Training, Quick understanding of danger
Examples: Training examples
Training Set: End, Progression, Main point/Emphasis
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>3-4 players in each team with 1 or 2 extra attacking-players. 5 small conegoals, about 2 meters wide.</p>

Process:
<p>The attacking team makes a point by passning the ball through a cone goal and recieving the ball on the other side of the goal. The next point must be scored through another goal.</p>

Training criteria:
Tactics: Defensive/Offensive play, Attacking with focus on offsides
Training Set: Main point/Emphasis, End
Age: Any
Duration: 30 min
Number of Players: > 10 players
Form of Training: Group training
Intention: Groups
Skill Level: Any
Technique: Passing (One touch passes, Wall passes)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>Regular two-goal game with chooseable number of players and extra attackers.</p> <p> </p> <p> </p>

Process:
<p>The restriction is that a pass can't be played straight forward or sideways. There allways have to be an angel on the passes. This forcess the player to consantly move into angel and natural triangles. When a straight pass is played the ball automaticly goes to the opponents.</p>

Training criteria:
Technique: Ballskill (Touch on the ball), Passing, Ball control
Condition: Speed of movement off the ball
Co-Ordination: Quick decisioning, Coordination & Speed Training, Quick understanding of danger
Examples: Training examples
Training Set: End, Progression, Main point/Emphasis
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013