3 teams with 3 or 4 players. If the teams don't even up ypu can use an extra attacking player.
Process
Team 1 attacks with all their players against team 2 who have 2 defenders and one goalie. When the ball goes out of play team 2 attacks with all their players against team 3 towards the opposite goal. Meanwhile team 1 gets ready to defend against team 3 and the exercise starts over again.
Process: <p>1) shuffle behind cones</p>
<p>2) save at end back and forth through cones</p>
<p>3) save at end high step to side over cone</p>
<p>4) save at end</p>
Training criteria: End, Progression, Main point/Emphasis, Break U14 - U19, Any, Adult (from 18 years on), U6 - U13 30 min 6 - 9 players, > 10 players | 1 - 5 players (Player, 2 players) Individual training, Group training, Team training, Goalkeeper training Any, Beginner, Advanced, Professional Corner kicks (Offensive positioning on corner)
Organisation: <p>By playing 2-1-2-1-1 in a 8v8 match, we have many opportunities for outnumbering the opposition ( 331 ) with some direct runs from the wingers, striker and offensive midfielder.</p>
Process: <p>Offensive midfielder passes the ball to the striker, who returns the pass to the offensive midfielder.</p>
<p>The wingers now time their runs as the offensive midfielder passes to either one of them, and runs to the edge of the box, while the striker seeks the room behind their def...
Training criteria: Progression, Main point/Emphasis, End Any, Adult (from 18 years on), U6 - U13, U14 - U19 60 min 1 - 5 players, 6 - 9 players, > 10 players Methodical row, Group training, Team training, Goalkeeper training Any, Advanced
Organisation: goalkeeper stands in front of the goal, the coach stands to the side of the goalkeeper in line with the penalty area with the balls.
Process: After jumping from a standing position the goalkeeper catches the balls thrown by the coach.
Varieties: To make it more challenging a player/other goalkeeper can impede the goalkeeper.
Learning Aid: 1 Full size goal.
Training criteria: Ball control | Goalkeeping techniques (Crossing/Owning the box) Speed of movement off the ball | Strength (Leaping strength, Leaping power, Power & Speed, Strength endurance) Quick understanding of danger, Quick anticipation, Quick decisioning, Quick processing, Quickness of reaction Progression, Main point/Emphasis U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years)) 10 min Individual training, Individual training, Group training, Goalkeeper training Goalie Goalkeeper behaviors, Alone training, Alone training, Groups Beginner, Advanced, Professional Penalty box Grass field, Indoor, Asphalt, Turf field Defensive/Offensive play (One on one) 1 - 5 players (Player, 2 players, 3 players, 4 players)
Organisation: <p>PLAYERS ET UP AS PER DIAGRAM PLAYERS PASS AND MOVE PASS USING VARYING TECHNIQUES</p>
Process: <p>AS BALL RECEIVED IN THE MIDDLE, PLAYER TAKES A TOUCH TO CHANGE THE DIRECTION OF THE FINAL PASS PROGRESSION: ADD SUPPORTING MIDFIELDER 1 AND 3 WHO STAY IN THE MIDDLE UNTIL DRILL RUNNING 4 RECEIVES PLAYS TO 3 WHO SETS BACK FOR THE SWITCH, SAME FOR 1 7 2</p>
Training criteria: Progression, Main point/Emphasis, End Adult (from 18 years on), U6 - U13 | U14 - U19 (Under 14) 35 min 1 - 5 players | > 10 players (10 players, 12 players, 13 or more playersr) Group training, Team training, Goalkeeper training Advanced, Beginner
Author: Lisowski
Team - Klub Sportowy Koziołek Poznań-Koziołek Poznań 2002-2014/2015
Possesion game with numerical superiority in four different zone`s
Organisation: <p>Four zones 10m x 10m. 2 vs 1 in every zone</p>
Process: <p>The attacking team trys to keep possesion none of the players are allowed to leave their zone making it 2 vs 1 in every zone. You can challenge the players by letting them leave thier zone making it 3 vs 2 in every zone</p>
Training criteria: Defensive/Offensive play, Attacking with focus on offsides End, Main point/Emphasis Any 40 min > 10 players Group training Groups Any Passing (One touch passes, Wall passes)
Organisation: <p>3-4 players in each team with 1 or 2 extra attacking-players. 5 small conegoals, about 2 meters wide.</p>
Process: <p>The attacking team makes a point by passning the ball through a cone goal and recieving the ball on the other side of the goal. The next point must be scored through another goal.</p>
Training criteria: Defensive/Offensive play, Attacking with focus on offsides End, Main point/Emphasis Any 30 min > 10 players Group training Groups Any Passing (One touch passes, Wall passes)
Organisation: <p>One marked area outside of the penalty-box. 3 o 3 with one extra attacking player inside the marked area, one goalkeeper in the regular goal.</p>
Process: <p>The attacking team shall play 5 passes in a row inside the marked area sith the defenders try intercept the ball. After five passes the attacking team will try to score inside the penalty-box.</p>
Training criteria: Passing, Ball control, Ballskill (Touch on the ball) Speed of movement off the ball Coordination & Speed Training, Quick understanding of danger, Quick decisioning Training examples Progression, Main point/Emphasis, End Any 45 min Team training Any > 10 players (13 or more playersr)
Organisation: <p>1+3 v 3 defenders. The aim is to play the ball from the own goalie across the finish line.</p>
Process: <p>The goalie starts the game by playing av throw on the ground to a teammate. The attacking team gets a Point by taking the ball over the finishline without loosing it. All passes must be played on the ground, no airballs are allowed. When the defending team gets the ball they try to...
Training criteria: Defensive/Offensive play, Attacking with focus on offsides End, Main point/Emphasis Any 40 min > 10 players Group training Groups Any Passing (One touch passes, Wall passes)
Organisation: <p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p>
Process: <p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>
Training criteria: Passing, Ball control, Ballskill (Touch on the ball) Speed of movement off the ball Coordination & Speed Training, Quick understanding of danger, Quick decisioning Training examples Progression, Main point/Emphasis, End Any 45 min Team training Any > 10 players (13 or more playersr)
Author: Johansson
Team - Djurgårdens IF-A10 o A12-2013
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