Organisation:
<p>Sticks, Elastic, cones</p>

Process:
<p>P1 will start with a pass from P2 (first touch), Then move sideways and under the elastic to execute a front catch, and end up with a mid-height ball focusing on the step over the elastic to push forward for the dive. 4 time per GK</p>

Training criteria:
Training Set: Main point/Emphasis
Duration: 15 min
Form of Training: Goalkeeper training

Author: Neira

Team - SIMA/OCDA-Goalkeepers-2018/2019

Organisation:
4 cones are set out as shown. One pplayer starts at each cone. The ball starts at the first cone. (1) Speed dribbling (2) Feint

Process:
A starts the sequence by playing a one-two with player B and the playing a long ball on the ground to player C. C turns on the ball and tries to dribble past A with a trick. C and A then swap positions. The same sequence the runs in the other direction, starting with a one-two betwee...

Training criteria:
Technique: Dribbling, Feinting/trick dribbling, Ballskill (Touch on the ball), Trapping | Passing (One touch passes, Wall passes, Short passing, Long passing)
Condition: Speed endurance | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick processing, Quick decisioning
Training Set: Progression, Main point/Emphasis
Duration: 20 min
Form of Training: Individual training, Group training, Group training
Participating Players: Whole team
Intention: Offensive behaviors, Alone training, Groups, Groups
Skill Level: Advanced, Professional
Spatial Behavior: Limited playing field
Training Location: Indoor, Forest/meadow, Asphalt, Turf field, Grass field
Age: U14 - U19 (Under 19, Under 18, Under 17, Under 16, Under 15)
Number of Players: 1 - 5 players (4 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>As illustrated.</p>

Process:
<p>Goalkeepers will warm up their handling:</p> <p>- W Technique</p> <p>- Cup Technique</p> <p>- Scoop Technique (proper GK action of securing the ball)</p> <p><em><strong>Progression 1</strong> </em></p> <p>After handling the ball safely (if not parried away), the Goalkeeper will loo...

Training criteria:
Training Set: Main point/Emphasis
Age: Adult (from 18 years on)
Duration: 10 min
Form of Training: Goalkeeper training
Skill Level: Advanced
Number of Players: 6 - 9 players (6 players)

Author: Awa

Team - GUAM FA-Masakada-2019 - 1

Organisation:
<p>Materials: Balls, cones (2 colours), 1 goal, bibs</p> <p> </p> <p> </p>

Process:
<p>Player A passes to Player C and follows the pass. Player C lays the ball off for Player A. Player A passes the ball to Player B who controls the ball and shoots at the goal. Process this drill parallely on two goals to avoid waiting times.</p>

Training criteria:
Technique: Trapping | Passing (One touch passes, Wall passes)
Tactics: Defensive/Offensive play, Attacking with focus on offsides
Examples: Game Systems
Training Set: Main point/Emphasis, Progression
Age: Any
Duration: 30 min
Number of Players: 6 - 9 players
Form of Training: Group training
Intention: Groups
Skill Level: Any

Author: Database

Team - Easy2Coach-Database-2010

Organisation:
<p>6 cons are set out as shown. One player starts at each cone. The players in the middle start with a ball.</p>

Process:
<p><strong>Groups A, B and C: </strong></p> <p>Player C passes to B who passes to A and overlaps player A on the way towards the middle cone.</p> <p>Player A then passes to C who lays the ball off with his first touch in space for B to runs onto.</p> <p>After that C takes up A's posit...

Training criteria:
Technique: Running technique with/without ball, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Passing, Dribbling | Shot technique/shooting (Laces, Outside of the foot, Inside of the foot)
Condition: Fitness program, Variable intervals, Speed of movement with ball, Explosiveness, Speed of movement off the ball, Speed endurance | Strength (Power & Speed, Strength endurance)
Co-Ordination: Quick processing, Quickness of reaction, Quick understanding of danger, Quick anticipation, Quick decisioning
Training Set: Progression, Main point/Emphasis
Age: U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years))
Duration: 30 min
Form of Training: Training in pairs, Individual training, Group training, Team training
Participating Players: Whole team
Intention: Groups, Offensive behaviors, Alone training, Stress training, Training for fun
Skill Level: Advanced, Professional, Beginner
Spatial Behavior: Limited playing field
Training Location: Asphalt, Turf field, Grass field, Indoor, Forest/meadow
Tactics: Games plays (Overlapping)
Number of Players: 1 - 5 players (5 players, 4 players, 2 players) | 6 - 9 players (6 players, 7 players, 8 players) | > 10 players (10 players)

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Process:
<p>Passing between the three players. A passes on the ground to B, who comes to receive the ball and lays the ball back to A then passes a long ball to C who lays the ball off to B. B ten lays the ball back to B awho passes a long bvall back to A. This pattern can be repeated as often...

Training criteria:
Technique: Shot technique/shooting, Trapping, Ball control, Passing, Ballskill (Touch on the ball) | Headers (Heading while in motion)
Tactics: Transitional play (shifting the game) | Defensive/Offensive play (Pushing, One on one) | Wing play/Crossing (Wing play without opponents) | Games plays (Direct play to the forwards)
Condition: Speed endurance, Speed of movement with ball, Speed of movement off the ball, Training of elementary endurance II | Strength (Strength endurance, Power & Speed)
Co-Ordination: Quickness of reaction, Quick processing, Quick anticipation, Quick decisioning
Examples: Game Systems, Free kicks
Training Set: Main point/Emphasis, Break, Progression
Age: Any, U14 - U19 | U6 - U13 (Under 13, Under 12, Under 11, Under 10, Under 09, Under 8, U 07 (6-7 years), Pee-wee (up to 6 years))
Duration: 30 min
Number of Players: 6 - 9 players, > 10 players | 1 - 5 players (2 players, 3 players, 4 players)
Form of Training: Group training, Team training, Stations, Individual training
Participating Players: Whole team, Midfielders, Forwards, Defenders
Goalkeeper: 2 goalies, 3 goalies, 1 goalie
Intention: Training for fun, Groups, Defensive behaviors, Offensive behaviors, Alone training, Goalkeeper behaviors
Skill Level: Any, Beginner, Advanced, Professional
Spatial Behavior: Limited playing field, Free space
Training Location: Turf field, Grass field, Indoor, Forest/meadow, Asphalt

Author: e2c

Team - Dooley Soccer-Database-2008/2009

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p> <p> </p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Technique: Ball control, Ballskill (Touch on the ball), Passing
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Quick decisioning, Coordination & Speed Training
Examples: Training examples
Training Set: Main point/Emphasis, End, Progression
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>Regular two-goal game with chooseable number of players and extra attackers.</p> <p> </p> <p> </p>

Process:
<p>The restriction is that a pass can't be played straight forward or sideways. There allways have to be an angel on the passes. This forcess the player to consantly move into angel and natural triangles. When a straight pass is played the ball automaticly goes to the opponents.</p>

Training criteria:
Technique: Ball control, Ballskill (Touch on the ball), Passing
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Quick decisioning, Coordination & Speed Training
Examples: Training examples
Training Set: Main point/Emphasis, End, Progression
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>3-4 players in each team with 1 or 2 extra attacking-players. 5 small conegoals, about 2 meters wide.</p>

Process:
<p>The attacking team makes a point by passning the ball through a cone goal and recieving the ball on the other side of the goal. The next point must be scored through another goal.</p>

Training criteria:
Tactics: Attacking with focus on offsides, Defensive/Offensive play
Training Set: Main point/Emphasis, End
Age: Any
Duration: 30 min
Number of Players: > 10 players
Form of Training: Group training
Intention: Groups
Skill Level: Any
Technique: Passing (One touch passes, Wall passes)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013