Organisation:
<p>12m x15m Grid</p> <p>With 2 cones goals about 4-5m wide</p> <p>Markers, bibs, balls</p>

Process:
<p>- 1v1.</p> <p>- AT (Blue) hang a bib on the side of their shorts, long enough so it can be pulled.</p> <p>- AT score by running through one the 2 gates in front.</p> <p>- DF (Red) try to pull the bib without fouling the AT before he/she runs through a gate.</p> <p><span style="text...

Training criteria:
Training Set: Main point/Emphasis
Age: Any
Duration: 20 min
Number of Players: > 10 players
Form of Training: Individual training
Skill Level: Beginner

Author: Besagar

Team - Guam FA-U17 Girls-2019 - 1

Organisation:
<p>Materials: balls, cones</p>

Process:
<p>The players build groups of three each. Each group with two balls and two cones. The groups spread across the field and set up the cones with a distance of around 15m. Two players, one with a ball, take the position at the cones, the other one in the middle between them. On command...

Training criteria:
Technique: Ball control, Trapping, Ballskill (Touch on the ball), Passing, Running technique with/without ball | Shot technique/shooting (Volley, Outside of the foot, Laces, Inside of the laces passing, Inside of the foot, Half-volley)
Tactics: Wing play/Crossing, Defensive/Offensive play, Positional passing, Positional play
Condition: Speed endurance, Speed of movement off the ball, Speed of movement with ball | Strength (Power & Speed, Leaping strength)
Co-Ordination: Coordination & Speed Training, Quick understanding of danger, Quick anticipation, Quickness of reaction, Quick decisioning, Quick processing
Examples: Game Systems, Training examples
Training Set: Break, End, Main point/Emphasis, Progression
Age: Adult (from 18 years on), Any, U14 - U19 | U6 - U13 (Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years))
Duration: 90 min
Number of Players: > 10 players | 1 - 5 players (5 players, 4 players, 3 players) | 6 - 9 players (6 players, 7 players, 8 players)
Form of Training: Group training, Individual training, Team training
Participating Players: Whole team
Goalkeeper: 1 goalie
Intention: Motivational training, Alone training, Offensive behaviors, Cooperation within the team, Part of a team, Groups, Training for fun
Skill Level: Any, Beginner, Professional, Advanced
Spatial Behavior: Free space, Half-field, Limited playing field
Training Location: Forest/meadow, Grass field, Indoor, Asphalt, Turf field

Author: Database

Team - Easy2Coach-Database-2010

Organisation:
Three cone goals are laid out as shown. Two or more players stand at the starting cones and middle cones. one player stands at the cone nearest to the goal.

Process:
A starts with a pass (1) to B whose first movement is towards A. B lays the ball off to A (2) in space and then moves after passing the ball. A passes to C with one touch (3) who passes with one touch to B in space (4). B passes to D (5). A runs to the middle cone and B takes up the...

Training criteria:
Technique: Ballskill (Touch on the ball) | Passing (One touch passes, Short passing)
Condition: Speed endurance | Strength (Strength endurance, Power & Speed)
Training Set: Progression, Main point/Emphasis
Duration: 20 min
Form of Training: Group training, Individual training, Group training
Participating Players: Whole team
Intention: Groups, Groups, Offensive behaviors, Alone training
Skill Level: Advanced, Professional
Spatial Behavior: Limited playing field
Training Location: Grass field, Indoor, Forest/meadow, Asphalt, Turf field
Age: U14 - U19 (Under 17, Under 18, Under 19)
Number of Players: 1 - 5 players (5 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>A cross or diamond is formed using 4 cones. One players starts at cones I + II, three players start at cone III and two players start at cone II.</p> <p>There is a ball at cones II + III. (4a) Various 1 Dribbling (4b) Various 2 Passing</p>

Process:
<p>Player B plays a one-two with player A, controls the ball and the dribbles towards C. Player A overlaps and gives the option of the pass.</p> <p>Player B now has the option of taking on player C or to pass to player A into space for A to run onto.</p> <p>C then moves to give the op...

Training criteria:
Technique: Dribbling, Trapping, Feinting/trick dribbling, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Outside of the foot, Laces, Inside of the foot)
Tactics: Defensive/Offensive play | Games plays (Overlapping)
Condition: Speed endurance, Speed of movement off the ball, Explosiveness, Speed of movement with ball, Fitness program, Variable intervals | Strength (Strength endurance, Power & Speed)
Co-Ordination: Quick anticipation, Quickness of reaction, Quick decisioning, Quick processing, Quick understanding of danger
Training Set: Main point/Emphasis, Progression
Age: U14 - U19 | U6 - U13 (Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Team training, Training in pairs, Group training
Participating Players: Whole team
Intention: Groups, Offensive behaviors, Stress training, Alone training, Training for fun
Skill Level: Beginner, Professional, Advanced
Spatial Behavior: Limited playing field
Training Location: Indoor, Asphalt, Turf field, Forest/meadow, Grass field
Number of Players: 1 - 5 players (2 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players) | > 10 players (10 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>Two cones are set up opposing one another. Three players start at each cone. One group has a ball.</p>

Process:
<p>Each action is a double one-two. Player A passes to player B who lays the ball off in space for A to run onto. Player A lays the ball off with his first touch into space for player B to run onto. B now passes over to the other side (the blue side). One-twos are then played from eac...

Training criteria:
Technique: Dribbling, Trapping, Feinting/trick dribbling, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Outside of the foot, Laces, Inside of the foot)
Condition: Speed of movement off the ball, Explosiveness, Speed of movement with ball, Fitness program, Variable intervals, Speed endurance | Strength (Strength endurance, Power & Speed)
Co-Ordination: Quick decisioning, Quick processing, Quick understanding of danger, Quick anticipation, Quickness of reaction
Training Set: Main point/Emphasis, Progression
Age: U14 - U19 | U6 - U13 (Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Team training, Training in pairs, Group training
Participating Players: Whole team
Intention: Groups, Offensive behaviors, Stress training, Alone training, Training for fun
Skill Level: Beginner, Professional, Advanced
Spatial Behavior: Limited playing field
Training Location: Indoor, Asphalt, Turf field, Forest/meadow, Grass field
Number of Players: 1 - 5 players (2 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>Set up a box with cones as shown. Two players must start at the starting position (where the ball is).</p>

Process:
<p>The player with the ball starts the passing sequence with pass (1) to the player in front of him. He then lays the ball back and runs around the cone. The first player then follows his pass and plays the return ball diagonally to the player top right.</p> <p>He lays the ball off to...

Training criteria:
Technique: Dribbling, Trapping, Feinting/trick dribbling, Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball | Shot technique/shooting (Outside of the foot, Laces, Inside of the foot)
Condition: Speed of movement off the ball, Explosiveness, Speed of movement with ball, Fitness program, Variable intervals, Speed endurance | Strength (Strength endurance, Power & Speed)
Co-Ordination: Quick decisioning, Quick processing, Quick understanding of danger, Quick anticipation, Quickness of reaction
Training Set: Main point/Emphasis, Progression
Age: U14 - U19 | U6 - U13 (Under 09, Under 8, Under 13, Under 12, Under 11, Under 10, U 07 (6-7 years))
Duration: 30 min
Form of Training: Individual training, Team training, Training in pairs, Group training
Participating Players: Whole team
Intention: Groups, Offensive behaviors, Stress training, Alone training, Training for fun
Skill Level: Beginner, Professional, Advanced
Spatial Behavior: Limited playing field
Training Location: Indoor, Asphalt, Turf field, Forest/meadow, Grass field
Number of Players: 1 - 5 players (2 players, 4 players, 5 players) | 6 - 9 players (6 players, 7 players, 8 players)

Author: Titz

Team - Christian Titz-Partnerübungen-2019/2020

Organisation:
<p>The pitch is divided into four equal areas with one smaller area in the middle. Each team have one player in each area. In the middle there is one extra attacking player.</p> <p> </p>

Process:
<p>The four players in each team are only allowed to play in their zone. The extra attacking player move in his space. Otherwise it's regular game.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Coordination & Speed Training, Quick decisioning
Examples: Training examples
Training Set: End, Main point/Emphasis, Progression
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>Regular two-goal game with chooseable number of players and extra attackers.</p> <p> </p> <p> </p>

Process:
<p>The restriction is that a pass can't be played straight forward or sideways. There allways have to be an angel on the passes. This forcess the player to consantly move into angel and natural triangles. When a straight pass is played the ball automaticly goes to the opponents.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Coordination & Speed Training, Quick decisioning
Examples: Training examples
Training Set: End, Main point/Emphasis, Progression
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013

Organisation:
<p>One marked area outside of the penalty-box. 3 o 3 with one extra attacking player inside the marked area, one goalkeeper in the regular goal.</p>

Process:
<p>The attacking team shall play 5 passes in a row inside the marked area sith the defenders try intercept the ball. After five passes the attacking team will try to score inside the penalty-box.</p>

Training criteria:
Technique: Passing, Ball control, Ballskill (Touch on the ball)
Condition: Speed of movement off the ball
Co-Ordination: Quick understanding of danger, Coordination & Speed Training, Quick decisioning
Examples: Training examples
Training Set: End, Main point/Emphasis, Progression
Age: Any
Duration: 45 min
Form of Training: Team training
Skill Level: Any
Number of Players: > 10 players (13 or more playersr)

Author: Johansson

Team - Djurgårdens IF-A10 o A12-2013