4 vs 2 with counterattack

  • Organisation

    Set up box of 10m x 10m with 4 counterattack goals, each 2m behind the sidelines. The aim is keeping the ball with limited touches.

  • Process

    Process: 4 versus 2 After the offense loses the ball, the defense counterattacks and tries to score at one of the cone goals

    Variations:

    - Only 2 touches, passes on the ground

    - Direct 1 touch passes on the ground

Technique:

Dribbling, Passing, Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control

Shot technique/shooting [Inside of the laces passing, Outside of the foot, Inside of the foot]


Tactics:

Defensive/Offensive play [One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing]


Condition:

Speed of movement off the ball


Co-Ordination:

Quick decisioning, Coordination & Speed Training, Quick understanding of danger


Training Set:

Main point/Emphasis, End, Progression


Examples:

Training examples, Game Systems


Age:

U14 - U19, Any

U6 - U13 [Under 10, Under 11, Under 12, Under 13]


Duration:

20 min


Number of Players:

> 10 players, 6 - 10 players

1 - 5 players [4 players, 5 players]


Form of Training:

Team training, Stations, Individual training, Group training


Participating Players:

Whole team, Midfielders, Forwards, Defenders


Intention:

Alone training, Groups, Offensive behaviors, Defensive behaviors


Skill Level:

Any, Advanced, Professional


Spatial Behavior:

Limited playing field, Double penalty box


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Varteks-koridor
GK Handling 2
2 on 2 - engage with hand over

Similar exercises - Duration:

20 Mins

Man in the middle
4v4v4 Zone Bypass
3v4 with goalie

Similar exercises - Author:

Easy2Coach Database

Warm-Up / Conclusion 4
Passing with three
Attacking & Defending 2


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