4 vs 2 with counterattack

  • Organisation

    Set up box of 10m x 10m with 4 counterattack goals, each 2m behind the sidelines. The aim is keeping the ball with limited touches.

  • Process

    Process: 4 versus 2 After the offense loses the ball, the defense counterattacks and tries to score at one of the cone goals

    Variations:

    - Only 2 touches, passes on the ground

    - Direct 1 touch passes on the ground

Technique:

Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Dribbling, Passing

Shot technique/shooting [Inside of the laces passing, Outside of the foot, Inside of the foot]


Tactics:

Defensive/Offensive play [One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing]


Condition:

Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

End, Progression, Main point/Emphasis


Examples:

Training examples, Game Systems


Age:

Any, U14 - U19

U6 - U13 [Under 10, Under 11, Under 12, Under 13]


Duration:

20 min


Number of Players:

6 - 9 players, > 10 players

1 - 5 players [4 players, 5 players]


Form of Training:

Stations, Individual training, Group training, Team training


Participating Players:

Midfielders, Forwards, Defenders, Whole team


Intention:

Groups, Offensive behaviors, Defensive behaviors, Alone training


Skill Level:

Advanced, Professional, Any


Spatial Behavior:

Double penalty box, Limited playing field


Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Passing with variations in pass and movement Variation II
Fitness Ladder Aerobic
Moving the ball right and left with the sole of the foot forwards, backwards and sidewards

Similar exercises - Duration:

20 Mins

Possession and transition
8x8 game with defending movements
Man in the middle

Similar exercises - Author:

Easy2Coach Database

1:1 on small goals
3-Way changing positions in a box
Attacking & Defending 2


Loading...