4 vs 2 with counterattack

  • Organisation

    Set up box of 10m x 10m with 4 counterattack goals, each 2m behind the sidelines. The aim is keeping the ball with limited touches.
  • Process

    Process: 4 versus 2 After the offense loses the ball, the defense counterattacks and tries to score at one of the cone goals Variations: - Only 2 touches, passes on the ground - Direct 1 touch passes on the ground


Passing [Passing in a square]

Training Set:

Main point/Emphasis


Game Systems


U14 - U19

U6 - U13 [Under 13]


20 min

Number of Players:

6 - 10 players [6 players]

Form of Training:

Group training, Stations, Individual training

Participating Players:

Midfielders, Forwards, Defenders


Alone training, Groups, Offensive behaviors, Defensive behaviors

Skill Level:


Spatial Behavior:

Limited playing field

Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database

Similar exercises - Training set:

Main point/Emphasis

Through the Gate
3-Way changing positions in a box
Defending and Clearing.

Similar exercises - Duration:

20 Mins

ON Side Shooting
Pressing & Counterattacking
3v4 with goalie

Similar exercises - Author:

Easy2Coach Database

Dribbling with One-Two and goal attempt
3-Way changing positions in a box
Passing 1