4 vs 2 with counterattack

  • Organisation

    Set up box of 10m x 10m with 4 counterattack goals, each 2m behind the sidelines. The aim is keeping the ball with limited touches.

  • Process

    Process: 4 versus 2 After the offense loses the ball, the defense counterattacks and tries to score at one of the cone goals

    Variations:

    - Only 2 touches, passes on the ground

    - Direct 1 touch passes on the ground

Technique:

Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Dribbling, Passing

Shot technique/shooting [Inside of the laces passing, Outside of the foot, Inside of the foot]

Tactics:

Defensive/Offensive play [One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing]

Condition:

Speed of movement off the ball

Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning

Training Set:

End, Progression, Main point/Emphasis

Examples:

Training examples, Game Systems

Age:

Any, U14 - U19

U6 - U13 [Under 10, Under 11, Under 12, Under 13]

Duration:

20 min

Number of Players:

6 - 9 players, > 10 players

1 - 5 players [4 players, 5 players]

Form of Training:

Stations, Individual training, Group training, Team training

Participating Players:

Midfielders, Forwards, Defenders, Whole team

Intention:

Groups, Offensive behaviors, Defensive behaviors, Alone training

Skill Level:

Advanced, Professional, Any

Spatial Behavior:

Double penalty box, Limited playing field

Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Easy2Coach Database

Similar exercises - Training set: Progression, Main point/Emphasis, End

Passing in Two Boxes III
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
COE (SA) Flying 2's w/ NP
  • More
  • Main point/Emphasis
  • 15 min
Two-goal game with restriction
  • More
  • Main point/Emphasis
  • End
  • Progression
  • 45 min

Similar exercises - Duration: 20 Mins

Passing with different Passes and Runs
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Passing in a Box with Options I
  • More
  • Progression
  • Main point/Emphasis
  • 20 min
Sprint + shot on goal
  • More
  • Main point/Emphasis
  • 20 min

Similar exercises - Author: Easy2Coach Database

Passing with three
  • More
  • Main point/Emphasis
  • Break
  • End
  • Progression
  • 90 min
Attacking and Defending 4
  • More
  • Main point/Emphasis
  • Break
  • End
  • Progression
  • 90 min
Ball control main point I
  • More
  • End
  • Progression
  • Main point/Emphasis
  • 20 min


Loading...