4 vs 2 with counterattack

  • Organisation

    Set up box of 10m x 10m with 4 counterattack goals, each 2m behind the sidelines. The aim is keeping the ball with limited touches.

  • Process

    Process: 4 versus 2 After the offense loses the ball, the defense counterattacks and tries to score at one of the cone goals

    Variations:

    - Only 2 touches, passes on the ground

    - Direct 1 touch passes on the ground

Technique:

Ballskill (Touch on the ball), Ball control, Dribbling, Passing, Feinting/trick dribbling, Trapping

Shot technique/shooting [Inside of the laces passing, Outside of the foot, Inside of the foot]


Tactics:

Defensive/Offensive play [One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing]


Condition:

Speed of movement off the ball


Co-Ordination:

Quick understanding of danger, Quick decisioning, Coordination & Speed Training


Training Set:

Progression, Main point/Emphasis, End


Examples:

Game Systems, Training examples


Age:

Any, U14 - U19

U6 - U13 [Under 10, Under 11, Under 12, Under 13]


Duration:

20 min


Number of Players:

6 - 9 players, > 10 players

1 - 5 players [4 players, 5 players]


Form of Training:

Group training, Team training, Stations, Individual training


Participating Players:

Forwards, Defenders, Whole team, Midfielders


Intention:

Offensive behaviors, Defensive behaviors, Alone training, Groups


Skill Level:

Professional, Any, Advanced


Spatial Behavior:

Limited playing field, Double penalty box


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, End

2 vs 1 Velocity Reaction, make decisions
Dropping the ball through the legs from behind
2v2 Closing down, high pressure

Similar exercises - Duration:

20 Mins

SWITCH PLAY PASSING WARM UP
Patient build-up
Possession and transition

Similar exercises - Author:

Easy2Coach Database

Passing in a box
Attacking & Defending 7
Goal attempt 1


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