SWITCH PLAY THROUGH THE MIDDLE

  • Organisation

    PLAYERS ET UP AS PER DIAGRAM PLAYERS PASS AND MOVE PASS USING VARYING TECHNIQUES

  • Process

    AS BALL RECEIVED IN THE MIDDLE, PLAYER TAKES A TOUCH TO CHANGE THE DIRECTION OF THE FINAL PASS PROGRESSION: ADD SUPPORTING MIDFIELDER 1 AND 3 WHO STAY IN THE MIDDLE UNTIL DRILL RUNNING 4 RECEIVES PLAYS TO 3 WHO SETS BACK FOR THE SWITCH, SAME FOR 1 7 2

  • Tip

    INSTEP OR DRIVEN PASSES TIMING OF MIDFIELD RUNS WEIGHT OF PASS GROUND OR AIR 1ST TOUCH

Technique:

Ball control, Passing, Ballskill (Touch on the ball), Running technique with/without ball, Trapping

Shot technique/shooting [Inside of the laces passing]


Tactics:

Positional play, Positional passing


Condition:

Speed of movement with ball, Speed of movement off the ball


Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning


Training Set:

End, Progression, Main point/Emphasis


Examples:

Game Systems, Training examples


Age:

U14 - U19, Any, Adult (from 18 years on)

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


Duration:

45 min


Number of Players:

1 - 5 players [5 players, 4 players, 3 players]

6 - 9 players [6 players]

> 10 players [10 players, 13 or more playersr]


Form of Training:

Group training, Team training, Individual training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Cooperation within the team, Alone training, Groups, Part of a team


Skill Level:

Advanced, Professional, Any, Beginner


Spatial Behavior:

Free space, Half-field, Limited playing field


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Paul Fraser


Similar exercises - Training set:

Progression, Main point/Emphasis, End

Direct ending play in 8v8
Double One-Two II
Speed of Play - Technical Warm Up

Similar exercises - Duration:

45 Mins

Half Field Attaching Work
Four zones distance game
Two-goal game with restriction

Similar exercises - Author:

Paul Fraser

Build-up and play-out through 2 and 5
TECHNICAL CROSSING DRILLS
DEFENSIVE SHAPE IN 4-4-2


Loading...