SWITCH PLAY THROUGH THE MIDDLE

  • Organisation

    PLAYERS ET UP AS PER DIAGRAM PLAYERS PASS AND MOVE PASS USING VARYING TECHNIQUES

  • Process

    AS BALL RECEIVED IN THE MIDDLE, PLAYER TAKES A TOUCH TO CHANGE THE DIRECTION OF THE FINAL PASS PROGRESSION: ADD SUPPORTING MIDFIELDER 1 AND 3 WHO STAY IN THE MIDDLE UNTIL DRILL RUNNING 4 RECEIVES PLAYS TO 3 WHO SETS BACK FOR THE SWITCH, SAME FOR 1 7 2

  • Tip

    INSTEP OR DRIVEN PASSES TIMING OF MIDFIELD RUNS WEIGHT OF PASS GROUND OR AIR 1ST TOUCH

Technique:

Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control, Passing

Shot technique/shooting [Inside of the laces passing]

Tactics:

Positional passing, Positional play

Condition:

Speed of movement with ball, Speed of movement off the ball

Co-Ordination:

Quick decisioning, Coordination & Speed Training, Quick understanding of danger

Training Set:

Progression, Main point/Emphasis, End

Examples:

Training examples, Game Systems

Age:

Any, Adult (from 18 years on), U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]

Duration:

45 min

Number of Players:

1 - 5 players [5 players, 4 players, 3 players]

6 - 9 players [6 players]

> 10 players [10 players, 13 or more playersr]

Form of Training:

Team training, Individual training, Group training

Participating Players:

Whole team

Goalkeeper:

1 goalie

Intention:

Groups, Part of a team, Cooperation within the team, Alone training

Skill Level:

Professional, Any, Beginner, Advanced

Spatial Behavior:

Half-field, Limited playing field, Free space

Training Location:

Turf field, Grass field, Indoor, Asphalt

Author: Paul Fraser

Similar exercises - Training set: Progression, Main point/Emphasis, End

Passing in 2 rectangles
  • More
  • Progression
  • Main point/Emphasis
  • 90 min
2v2 + NP to dribble gates
  • More
  • Main point/Emphasis
  • 15 min
Passing in three Levels
  • More
  • Main point/Emphasis
  • Progression
  • 20 min

Similar exercises - Duration: 45 Mins

Y - Drill - 1st Variation
  • More
  • Progression
  • Main point/Emphasis
  • End
  • 45 min
Warm-Up / Conclusion 1
  • More
  • End
  • Progression
  • Main point/Emphasis
  • Break
  • 45 min
Passing in two rectangles
  • More
  • Progression
  • Main point/Emphasis
  • End
  • 45 min

Similar exercises - Author: Paul Fraser

MIDFIELD AND CENTRAL ATTACKING PLAY
  • More
  • Main point/Emphasis
  • Progression
  • 90 min
TECHNICAL CROSSING DRILLS
  • More
  • Main point/Emphasis
  • Progression
  • 60 min
combinations in the final 1/3rd
  • More
  • Main point/Emphasis
  • End
  • Progression
  • 70 min


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