SWITCH PLAY THROUGH THE MIDDLE

  • Organisation

    PLAYERS ET UP AS PER DIAGRAM PLAYERS PASS AND MOVE PASS USING VARYING TECHNIQUES

  • Process

    AS BALL RECEIVED IN THE MIDDLE, PLAYER TAKES A TOUCH TO CHANGE THE DIRECTION OF THE FINAL PASS PROGRESSION: ADD SUPPORTING MIDFIELDER 1 AND 3 WHO STAY IN THE MIDDLE UNTIL DRILL RUNNING 4 RECEIVES PLAYS TO 3 WHO SETS BACK FOR THE SWITCH, SAME FOR 1 7 2

  • Tip

    INSTEP OR DRIVEN PASSES TIMING OF MIDFIELD RUNS WEIGHT OF PASS GROUND OR AIR 1ST TOUCH

Technique:

Ballskill (Touch on the ball), Running technique with/without ball, Trapping, Ball control, Passing

Shot technique/shooting [Inside of the laces passing]


Tactics:

Positional passing, Positional play


Condition:

Speed of movement off the ball, Speed of movement with ball


Co-Ordination:

Quick decisioning, Coordination & Speed Training, Quick understanding of danger


Training Set:

Progression, Main point/Emphasis, End


Examples:

Training examples, Game Systems


Age:

Any, Adult (from 18 years on), U14 - U19

U6 - U13 [Under 09, Under 10, Under 11, Under 12, Under 13]


Duration:

45 min


Number of Players:

1 - 5 players [5 players, 4 players, 3 players]

6 - 9 players [6 players]

> 10 players [10 players, 13 or more playersr]


Form of Training:

Individual training, Group training, Team training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Groups, Part of a team, Cooperation within the team, Alone training


Skill Level:

Professional, Any, Beginner, Advanced


Spatial Behavior:

Half-field, Limited playing field, Free space


Training Location:

Grass field, Indoor, Asphalt, Turf field

Author: Paul Fraser

Similar exercises - Training set:

Progression, Main point/Emphasis, End

Alternative warming up routine - running in chains
Passing with two Balls with Opposition
1v1/2v2 COD (COE)

Similar exercises - Duration:

45 Mins

Two-goal game with restriction
Warm-Up / Conclusion 1
Control - passing exercise

Similar exercises - Author:

Paul Fraser

TECHNICAL CROSSING DRILLS
Possession and transition
shadow play and negative transition - positional


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