Warm-Up / Conclusion 1

  • Organisation

    Materials: Each player a ball, cones
  • Process

    Each player has one ball and dribbles in a limited playing field (adapted to the number of players and their skills). The coach then calls a name and a side (
  • Tip

    4 Hütchen


Ball control, Ballskill (Touch on the ball)


Quick processing, Quickness of reaction

Training Set:

Break, Progression


Game Systems [Warm-up games]


U6 - U13 [U 07 (6-7 years), Under 8, Under 09, Under 10, Under 11, Under 12]


05 min

Form of Training:

Team training, Individual training

Participating Players:

Whole team


Alone training

Skill Level:

Beginner, Advanced

Spatial Behavior:

Limited playing field

Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database

Similar exercises - Training set:

Progression, Break

Passing in three Boxes with Position Changes Variation II
Combination of ball and movement technique
Rosicky - Dribbling with 360 degree turn

Similar exercises - Duration:

05 Mins

Dribbling with speed challenge
Midfield shoulder checks

Similar exercises - Author:

Easy2Coach Database

Attacking & Defending 5
Passing 3
Attacking & Defending 7