Warm-Up / Conclusion 1

  • Organisation

    Materials: Each player a ball, cones

  • Process

    Each player has one ball and dribbles in a limited playing field (adapted to the number of players and their skills). The coach then calls a name and a side (

  • Tip

    4 Hütchen

Technique:

Ballskill (Touch on the ball), Passing, Ball control


Condition:

Speed of movement off the ball


Co-Ordination:

Quickness of reaction, Quick processing, Quick understanding of danger, Quick decisioning, Coordination & Speed Training


Training Set:

Main point/Emphasis, Break, End, Progression


Examples:

Training examples

Game Systems [Warm-up games]


Age:

Any

U6 - U13 [U 07 (6-7 years), Under 8, Under 09, Under 10, Under 11, Under 12]


Duration:

45 min


Number of Players:

> 10 players [13 or more playersr]


Form of Training:

Individual training, Team training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Alone training


Skill Level:

Any, Beginner, Advanced


Spatial Behavior:

Limited playing field, Half-field


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database

Similar exercises - Training set: Progression, Main point/Emphasis, Break, End

Passing with high Reps Circuit 3 actions (Pass+catch+dive) 2 Basket catch + Air ball
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Similar exercises - Duration: 45 Mins

Passing in two rectangles Two-goal game with restriction Possession - finish
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Similar exercises - Author: Easy2Coach Database

4 plus1 versus 3 Passing with three Ball control main point I
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