Warm-Up / Conclusion 1

  • Organisation

    Materials: Each player a ball, cones

  • Process

    Each player has one ball and dribbles in a limited playing field (adapted to the number of players and their skills). The coach then calls a name and a side (

  • Tip

    4 Hütchen

Technique:

Ballskill (Touch on the ball), Passing, Ball control


Condition:

Speed of movement off the ball


Co-Ordination:

Quickness of reaction, Quick processing, Quick understanding of danger, Quick decisioning, Coordination & Speed Training


Training Set:

Main point/Emphasis, Break, End, Progression


Examples:

Training examples

Game Systems [Warm-up games]


Age:

Any

U6 - U13 [U 07 (6-7 years), Under 8, Under 09, Under 10, Under 11, Under 12]


Duration:

45 min


Number of Players:

> 10 players [13 or more playersr]


Form of Training:

Individual training, Team training


Participating Players:

Whole team


Goalkeeper:

1 goalie


Intention:

Alone training


Skill Level:

Any, Beginner, Advanced


Spatial Behavior:

Limited playing field, Half-field


Training Location:

Asphalt, Turf field, Grass field, Indoor

Author: Easy2Coach Database


Similar exercises - Training set:

Progression, Main point/Emphasis, Break, End

Shot on goal + reaction
4-4-2 Formation - Line formation/Basic variations in the defense
Dribbling from different start positions

Similar exercises - Duration:

45 Mins

Two-goal game with restriction
Four zones distance game
Four-zones distance game

Similar exercises - Author:

Easy2Coach Database

Passing with goal attempt 1
Attacking & Defending 6
Passing with goal attempt 2


Loading...