Warm-Up / Conclusion 1

  • Organisation

    Materials: Each player a ball, cones

  • Process

    Each player has one ball and dribbles in a limited playing field (adapted to the number of players and their skills). The coach then calls a name and a side (

  • Tip

    4 Hütchen

Technique:

Ball control, Ballskill (Touch on the ball), Passing

Condition:

Speed of movement off the ball

Co-Ordination:

Quick processing, Quick understanding of danger, Coordination & Speed Training, Quickness of reaction, Quick decisioning

Training Set:

Progression, Break, End, Main point/Emphasis

Examples:

Training examples

Game Systems [Warm-up games]

Age:

Any

U6 - U13 [U 07 (6-7 years), Under 09, Under 10, Under 11, Under 12, Under 8]

Duration:

45 min

Number of Players:

> 10 players [13 or more playersr]

Form of Training:

Team training, Individual training

Participating Players:

Whole team

Goalkeeper:

1 goalie

Intention:

Alone training

Skill Level:

Beginner, Advanced, Any

Spatial Behavior:

Half-field, Limited playing field

Training Location:

Grass field, Indoor, Turf field, Asphalt

Author: Easy2Coach Database

Similar exercise - Training set: Break, End, Main point/Emphasis, Progression

Zone game - 11v11
  • More
  • Main point/Emphasis
  • 35 min
Taktyczne rozbieganie na pozycjach
  • More
  • Break
  • Progression
  • 10 min
COE (GT) Skill Acquisition Drill - Passing + 1v1s

Similar exercise - Duration: 45 Mins

Two-goal game with restriction
  • More
  • End
  • Main point/Emphasis
  • Progression
  • 45 min
Four-zones distance game
  • More
  • End
  • Main point/Emphasis
  • Progression
  • 45 min
SWITCH PLAY THROUGH THE MIDDLE
  • More
  • End
  • Main point/Emphasis
  • Progression
  • 45 min

Similar exercise - Author: Easy2Coach Database

Passing with three
  • More
  • Break
  • End
  • Main point/Emphasis
  • Progression
  • 90 min
Attacking and Defending 4
  • More
  • Break
  • End
  • Main point/Emphasis
  • Progression
  • 90 min
Three-way One-Two in a box
  • More
  • Main point/Emphasis
  • Progression
  • 35 min


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