1v1 | Active Defender

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Organisation

• 1 goal (with goalkeeper)

• 8 cones
Durchführung

Player M passes the ball to player A.

The attacking player A runs towards the ball and controls it.

Defender V sprints towards Player A, stays tight on his back and applies pressure.

Now, player A uses feints and speed to beat the defender.

If the defender wins the ball, he can score by dribbling through one of the cone goals.
Hinweis

Coaching Points:

• An explosive little sprint by the striker can separate him from the defender

• By creating this separation space, the striker can take his touch into his movement and use his speed to beat the defender
Feldgröße

The size of the field is dependent on the age and quality of the players.

Trainingsaufbau

Hauptteil

Dauer

20 min

Altersstufe

U11 - U13, Herren / Damen

Technik

Ballannahme / Ballmitnahme, Ballkontrolle, Dribbling, Finten/Tricks, Außenspann, Innenseite, Vollspann, 1 gegen 1 Verhalten, Fangen / Fausten / Ablenken